Nutrition

10 Things You Can’t Do Once You Have Kids & 10 You Still Can

All parents can relate: once you have kids, your life does a complete 180. Suddenly, you realize you took your kid-free life for granted, because now, you can’t do all the things you used to. Whether it’s sleeping in or going to the bathroom alone, everything’s changed—and it’s gotten tougher. But don’t worry: there are still plenty of things you can do as a parent, and we’re here to prove it. Here are 10 things you can’t do once you’ve entered parenthood and 10 you still can.

There Are 5 Kinds Of Las Vegas Travelers — Which One Fits Your Vibe?

Viva Las Vegas — just like the celebrity who popularized the phrase, Las Vegas is an iconic destination, one that’s buzzing with energy the moment you arrive. But what’s lesser known: the city is incredibly multifaceted, with an endless variety of experiences to be had — and without the $$$ price tag. Are you an eccentric dreamer craving for something that’s unique, artsy, and immersive? Or do you prefer to be pampered? Or perhaps you’re a...

Summer’s Top Denim Trends—And How To Wear Them

Tried-and-true, denim never goes out of style.

Inside 11 breathtaking beach homes around the world

Are these the most beautiful beach homes in the world? Located on some of the most breathtaking shorelines, these oceanfront retreats offer abundant sand, sea and luxury living...

Discover New Cool Methods to Style your Hair

Discover New Cool Methods to Style your Hair!!

How to stay fashionable while traveling

Looking good should be as easy as catching your next flight.

Why “Barista FIRE” Is Gaining Popularity in Canada

15 Common Habits of Self-Made Millionaires

This could be the best time to exercise for heart and lung health, scientists say

This could be the best time to exercise for heart and lung health, scientists say - A study in older adults shows benefits that could reduce the risk of disease

Why I No Longer Travel to Cancún—and Why You Might Want a New Experience

Why I No Longer Travel to Cancún—and Why You Might Want a New Experience

Urban living: Cottage life, city address

A few years ago, Mischa Couvrette took a mood-boosting jog by the Humber River, near the South Kingsway.

19 Canadian Towns That Are Reinventing What It Means to Retire

Retirement does not always have to mean slowing down, especially when many small towns across Canada are offering fresh takes

At 63, I’m fitter than ever – after a lifetime of cigs and booze

An entirely different me has emerged in my 60s. One who, while still holding down a stressful full-time job, is bursting with energy and has the biological age of 20

Where to Live for $2,000/month or Less: 10 Small Cities Across Canada With Big-City Vibes

Experts explain how a bottle of wine a week can actually be good for you

Experts explain how a bottle of wine a week can actually be good for you - It’s all about what else you have it with

12 Asian Cities Where $2k a Month Buys a Luxe Expat Lifestyle

You’ve reached age 50? Here’s what you should eat to age healthily

What we eat starting in our fifties is already linked to our health in old age. Also – what should our diet or that of our loved ones look like during old age itself?

28 healthy eating habits other countries have perfected

From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest eating practices from around the world, counting down to the most beneficial of all.

I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how

I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how - This fermented probiotic drink has numerous health benefits, says Emilie Lavinia

Are you guilty of wellness bypassing? Probably

Are you guilty of wellness bypassing? Probably - IN FOCUS: TikTok is rife with misleading advice on how to manage depression and anxiety, from magic herbs to showering with an orange. But as Sam Parker explores, even the most proven wellness practices can just be a sticking plaster for our mental health

I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.

After years of suffering sleepless nights, I beat insomnia in a month

4 Simple Life Hacks and Tricks

4 Simple Life Hacks and Tricks

How a derelict $66k Italian ruin became this couple's dream home

After buying an old, rundown stone house in the hills of Liguria, Italy, architect couple Maddalena Cerruti and Vincent Baisnée set about transforming it into the ultimate sustainable retreat.

10 Green Habits Going Mainstream Worldwide

10 Green Habits Going Mainstream Worldwide

Five ways to manage chronic stress, according to a behavioural psychology expert

Five ways to manage chronic stress, according to a behavioural psychology expert - Managing stress isn’t just about reducing cortisol — it’s about supporting your body and mind

The Secret Lives of Urban Cougars: How Big Cats Are Adapting to City Life

Picture this: it’s dusk in suburban Los Angeles, and while families settle in for dinner, a 150-pound predator silently stalks through backyards just blocks away. This isn’t the opening scene of a horror movie – it’s the new reality of urban America. Mountain lions, also known as cougars or pumas, are rewriting the rules of ... Read more The post The Secret Lives of Urban Cougars: How Big Cats Are Adapting to City Life appeared first on discoverwildscience.

15 Up-and-Coming Retirement Towns to Watch in 2025

I’m 5’0”: This Is How I Style 3 “Hard-To-Wear” Fashion Trends For Petites

As a team with several editors and contributors under 5’4”, we believe that good things can come in small packages. Check back for our go-to places and styling advice on petite denim, outerwear, and so much more. As someone who has been interested in fashion since I was young, I dreamed of donning the elaborate looks that models wore walking down the runway. But being 5’0”, clothes never fit me the same way. Many traditional mini skirts and...

30 healthy foods to help you look after your heart

Here we reveal the ingredients that can help to keep your heart happy – with tips on how to maximise their benefits.

How Long Do Rodent Pets Live? A Guide to Lifespan by Species

Small, furry, and full of personality, rodent pets have captured the hearts of animal lovers worldwide. Whether you’re considering bringing home your first pocket pet or you’re a seasoned rodent enthusiast, understanding the expected lifespan of these creatures is essential for responsible pet ownership. Let’s explore the natural lifespan of rodent pets—gerbils, rats, […]

Age In Style: 20 Ways To Grow Old More Gracefully

You might be scared of looking and feeling older, but remember, age is truly just a number. If you don't want to end up as a grumpy grandpa or granny, it's time you change your mindset. Here are 20 ways you can change your attitude so you can age more gracefully and enjoy all that life has to offer.

8 Healthiest Countries to Travel To (And 3 That May Not Be)

8 Healthiest Countries to Travel To (And 3 That May Not Be)

What Happens to Your Blood Pressure When You Drink Coffee Every Day?

Doctors and a dietitian break it down.

6 Natural Ways to Reduce Cholesterol Without Medication

Diet, Exercise, and Supplements May Help You Avoid Statins

Off-Grid Living: How People Are Embracing Sustainable Lifestyles and Reducing Their Carbon Footprint

Discover the beauty of off-grid living and how it’s shaping sustainable lifestyles! 🌲✨ Join the journey towards reduced carbon footprints and a closer connection to nature. Let’s inspire each other to make a positive change! #SustainableLiving #OffGridLife #EcoFriendly 🌍

Fashion Tips to Always Look Stylish

Discover fashion tips to keep looking stylish

How Some Japanese Women Are Living Longer, Healthier Lives

Japanese women are renowned for their exceptional longevity and good health. Several factors related to their lifestyle and culture contribute to this remarkable situation. Balanced and Nutritious Diet The traditional Japanese diet plays a central role in the health of Japanese women. It is characterized by a high consumption of […]

Homeowner's Guide to DIY Tips and Tricks

A homeowner’s guide to essential DIY tips and tricks

Four ways to wear your dungarees for a chic yet casual look

Dungarees were originally designed to protect wearers doing demanding physical labour. Now, they are a fashion fixture. In 2025, dungarees with a wide silhouette are particularly popular, and most people are wearing them made of denim. But what should you consider if you are buying a pair and what can you wear with them? Some tips, courtesy of a fa...

At 43, I’ve given up the house ownership dream – a car has brought me more joy

More than four in ten British adults under 40 are now 'Guppies' - young people with professional careers and big salaries who have 'Given Up on Property'

8 Ways to Avoid Stressing Out Your Dog – and Create Joy and Security Instead

Dogs clearly show when something feels wrong – but we need to understand them first.

10 Outdoor Decor Styles That Are Fading Away

10 Outdoor Decor Styles That Are Fading Away

6 Healthy Feeding Habits That Extend Your Cat’s Lifespan

Welcoming a cat into your home is like opening a new chapter filled with purrs, playful antics, and companionship. As a cat enthusiast, you undoubtedly want your feline friend to thrive and live a long, healthy life. One of the most significant factors influencing your cat’s longevity is their diet. Just like humans, cats need ... Read more The post 6 Healthy Feeding Habits That Extend Your Cat’s Lifespan appeared first on felinefam.com.

Canadian Prairie Cities That Offer Best Quality of Life Under $55k

22 Canadian Suburbs That Are Cooler Than You’d Expect

Canadian suburbs often get a reputation for being quiet and predictable, but many are surprising hubs of culture, innovation, and

Affordable Beauty Tips for Great Results

Affordable Beauty Tips for Great Results!!

10 Parenting Mistakes That Make Your Child Clingy & 10 Ways To Teach Independence

Some kids stick to their parents like glue because something makes them unsure. It's often unintentional, and parents don't really read into it. But over time, little habits can start to shape behavior, especially when kids learn so much from their mom and dad. We're here to help by showing you key parenting mistakes that create clinginess and how to support your child’s independence. The mistakes first.

20 Hobbies That Make You Seem Older Than You Actually Are

Your friends think you're forty when you're actually twenty-five. It's not your skincare routine or fashion choices causing this confusion. Certain hobbies carry an invisible age stamp that makes people assume you have decades of life experience. Here are 20 old-school interests that are sure to make you seem a lot older than you actually .

Gaming As An Adult: 20 Things Only Adult Gamers Will Understand

If you’re still playing video games as an adult, you’ve probably maxed out your wisdom stat by now. With that in mind, here are 20 things most adult gamers do, whether they add to their quality of life or balance the reality of a demanding hobby