Travel

New research reveals how young people will be the death of traditional beach resort holidays

A traditional family holiday used to involve heading off to a sunny destination and spending time by the beach and pool. But that's dying out, according to new research by Antor.

10 Ways Millennial Moms Are Doing Parenting Differently

Choosing Experiences Over Things Millennial moms are investing in experiences rather than things, believing memories matter more than material goods. Research shows they consistently prioritize travel and activities over toys. Nearly 75% report preferring shared adventures to store-bought gifts, and many are introducing toddlers to exploration earl...

28 global eating habits that boost your health

From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest eating practices from around the world, counting down to the most beneficial of all.

How the wealthy live in Western Sydney’s top-tier postcode

The stereotype is outdated Western Sydney has areas that rival the wealthiest postcodes in the country. I explored the most expensive one to find out what makes it so desirable. Large blocks, modern architecture, and serious money shape the atmosphere. This video shows how far Western Sydney has come and why buyers are paying top dollar.

At 39, I put on two stone – this is how I lost it (without the gym or Ozempic)

Woman's bizarre act in public ocean pool leaves swimmers stunned

'There's no coming back from where we are as a species,' one person wrote after witnessing the act.

10 behaviors that reflect personal priorities

How someone spends their time and attention says more about their values than any promise.

The secrets of Zara Tindall's glow-up: How Princess Anne's daughter looks better than ever at 44

Zara has long stood out amongst the royals for her sartorial choices - but her recent appearance marked the high point of what personal stylist Lisa Talbot has described as a 'striking evolution'.

Ditch the pressure: realistic wellness tips for the new year

There’s no perfect time to begin. The secret is to start small, stay consistent, and choose what feels right for you.

Couples who stay together long-term share these 10 underrated habits

Resilient couples engage in minor actions that sustain their connection. These routines seem basic. They build profound trust and collaboration. Lasting relationships develop through dedication, patience and compassion. Below are ten often overlooked habits that couples maintain when they remain united, for years. They Frequently Express “Thank You” They express gratitude to one another for...

Stop Calling It a Trend: Self-Care Is a Necessity, Not a Luxury

Self-care is often framed as a trendy indulgence. It’s promoted as a luxury you treat yourself to when time permits. But that narrative entirely misses the point. Self-care is not a reward you earn, nor a luxury reserved for rare moments. It’s a daily necessity that supports mental health, emotional well-being, and long-term resilience.

How isolation shapes daily life on a remote stretch of the Australian coast

Spending a month alone on the Great Barrier Reef offers a rare kind of solitude shaped entirely by tides, weather, and the slow rhythms of the sea. Each day becomes a balance of gathering food, maintaining shelter, and observing the reef’s shifting colors and currents. The isolation emphasizes both the fragility and the resilience of this vast ecosystem, revealing moments that most visitors never see. Living so close to the water encourages a quieter pace and a deeper awareness of the natural world. It’s an experience that leaves a lasting sense of connection to one of Australia’s most remote and iconic landscapes.

Following the trends on IG

Keeping up with what’s trending on Instagram isn’t easy, but it is fun. From viral recipes to aesthetic shots, new hacks, and the latest sounds everyone is using, here’s a look at what’s taking over feeds right now. Perfect inspo if you want to stay ahead of the curve.

Mountain kings on the rocks

A group of Alpine ibex stands proudly on rugged rocks, embodying the strength and balance of mountain life. The quiet wilderness frames their natural grace.

Doctor reveals daily non-negotiables to protect your liver

Liver disease is rising sharply in the U.K., but specialists say most cases can be prevented with simple daily habits. One consultant gastroenterologist has outlined his “non-negotiables” for keeping the liver healthy, advice he says applies whether you drink alcohol or not. The guidance comes as new data shows worrying long-term trends in liver-re...

Jennifer Lopez's Health and Fitness Routine at 56

Zendaya’s workout secrets: 6 things she does to stay fit

Zendaya’s fitness routine focuses on balance, consistency, and enjoying movement rather than following extreme workout plans. She has revealed that she prefers activities like dance-based training, strength workouts, and flexibility exercises to stay in shape. By mixing fun workouts with disciplined training, she maintains a healthy, toned, and energetic lifestyle. Zendaya also prioritizes mental wellness, rest, and body positivity, making her approach to fitness both realistic and inspiring. Her simple yet effective habits show that staying fit doesn’t always require complicated gym routines, but rather consistency, self-care, and a positive mindset. Producer- Anirban Chatterjee

Wellness escape in Kenya: Is the coast becoming the next Bali?

Our stay at a wellness resort on the Kenyan coast had us wondering if Kenya might be the new Bali. The mix of palm lined beaches, calm ocean views, and a focus on relaxation created an atmosphere that felt both restorative and inspiring. The resort offered yoga sessions, spa treatments, and healthy meals that made slowing down feel effortless. Between wellness activities, we explored quiet beaches, local markets, and vibrant coastal culture that gave the trip depth and authenticity. The warm hospitality and peaceful environment made it easy to disconnect from routine and reconnect with ourselves. Kenya’s coast has its own unique charm, and the blend of natural beauty and wellness experiences shows why more travellers are choosing it as their go to escape.

Alzheimer’s progression could be slowed by these changes to lifestyle

Alzheimer’s progression could be slowed by these changes to lifestyle - Researchers say changes are particularly beneficial for carriers of a gene that may raise the risk of dementia

I moved to Australia four years ago and it ruined me forever. Here's why

The Latin American man moved to Victoria to study and now works as an engineer.

The worst enemy of middle age isn't age: this mother of two opens up

Entering your forties is a bit like opening a new chapter without fully knowing what to expect: exciting, sometimes confusing, often full of changes. But what if, contrary to popular belief, the main culprit behind our energy dips isn't age itself? That's what Olivia Drouot (@oliviadrouot), content creator and Pilates instructor, suggests, sharing her perspective. […]

Wellness-loving Gen Z are bigger than previous generations amid fears they risk being 'left behind'

Often referred to as Generation Sensible for their focus on healthy living and apparent lack of interest in alcohol , research has suggested young people also smoke less.

All the lifestyle, wellbeing & experience picks R29 loved in November

At least once a week — let’s face it, at least once every day — the writers and editors across Refinery29 discuss the latest and greatest products in our lives, from some cool new water bottle that’s been absolutely saving our lives to a state-of-the-art sleep product that’s changed our eight hours for the better. And gatekeeping isn’t in our vocabulary, so we’re here to share the wealth and highlight our favourite products, just for you, each...

Where urban life feels peaceful and safe

Explore the clean, modern streets of Shenzhen where families can walk safely among tall skyscrapers and green city planning. With wide sidewalks, smooth traffic, and quiet corners, this urban scene blends futuristic architecture with a human-centered design—perfect for both work and family life.

Why haven't I done this before? It saves money and time!

Why haven't I done this before? It saves money and time!

15 feel-good activities when you’re in the mood for stylish cocooning

Want to curl up in a soft, stylish atmosphere without leaving your favorite pajamas? Cocooning has never been so trendy! According to Statista, 68% of Canadian women say that taking care of themselves at home boosts their morale. Between face masks, Netflix series and hot chocolate, there are a thousand ways to turn a grey day into an ultra-glam moment.

5 awesome life hacks & DIY ideas

Hello my dear friends,in this video I'm going to show you 5 Awesome Life Hacks & diy IDEAS. If you liked this video please give like and subscribe. Stay tuned for more videos from this channel. Thank you for watching .

What New Zealand’s Richest Area Really Looks Like

I visited the most expensive neighbourhood in New Zealand to understand why prices here are breaking records. The homes are incredible, but the location and lifestyle are what truly set it apart. From quiet streets to million-dollar ocean views, this area feels like a different world. Still, the cost of living raises big questions. This video explores the value behind the hype.

Japanese senior built $440K nest egg by skipping A/C, not eating out for decades — but now regrets it at 67. Are you missing the ‘meaning of life’?

Building a retirement nest egg worth nearly half a million dollars is something many people hope to achieve and one man did it by skipping out on amenities

Zen decor: 15 wellness tips for your home

Do you dream of an interior where serenity and well-being reign? Good news: all it takes is a few zen decorating tips to transform your home into a soothing cocoon. According to a study by the Université de Montréal, 78% of people say that their environment directly influences their mood and stress levels.

Eco-friendly tips for keeping a healthy pet and planet

Our health is directly tied to the planet’s health, and that goes for our pets too.

13 low-effort hobbies to improve your life (from the comfort of your home)

This Chengdu district blends style with calmness

Take a calm walk through one of Chengdu’s newest business and shopping streets. Surrounded by sleek glass buildings and stylish storefronts, this modern area reflects the city’s rapid urban transformation while still offering a peaceful vibe.

The 'stylish' Norfolk town Londoners are flocking to

Remote working has drawn city dwellers to the location.

How the body handles caffeine — and why it differs between people

Caffeine is woven into everyday life, yet people respond to it in strikingly different ways.

According to psychologists, the most fulfilled retirees share this common trait.

Upon retirement, some people seem to be better able to find balance and lasting well-being. Psychologists reveal that this is no coincidence: the happiest retirees have chosen to live in accordance with their deepest needs, notably by cultivating a regular connection with nature. Living in harmony with one's age and allowing oneself time for oneself […]

Meeting the authentic Maasai village: Understanding a different lifestyle

Visiting a real Maasai village gave us a meaningful look into a way of life that is rooted in tradition, community, and deep respect for the land. From the moment we arrived, we were welcomed with warm smiles and traditional songs that set a friendly, inviting tone. Walking through the village, we learned about the structure of their homes, how they care for their livestock, and the customs that guide daily life. Hearing stories from village elders helped us understand the significance of Maasai rituals, clothing, and ceremonies. What stood out most was the strong sense of community and the pride they carry for their heritage. Spending time with the Maasai offered a chance to see life from a different perspective, reminding us how diverse and beautiful cultures can be when we take the time to truly learn from them.

Ordinary routines matter more than wellness trends

Consistent everyday habits remain the most effective way to support lasting health.

'I spent my 20s building my dream garden instead of going out - I don't regret it'

Ross, 33, uses his online platform to raise awareness and inspire others to take up the nature-inspired hobby and lifestyle. The garden designer started his gardening journey back in 2015. He moved into his first home after years of being homeless and living in and out of youth hostels. Ross said: "Gardening saved my life as it gave me something to focus on."

We left the UK to buy in Portugal – for £30,000 we’ve got half an acre of land

We make a fraction of the money we used to - not near enough to live off in London - but we’re so much happier

How Nick Jonas stays ripped while battling type 1 diabetes daily

Join Nick Jonas as he opens up about how he stays fit while managing Type 1 diabetes. From intense MMA-inspired training for Kingdom to practical dumbbell circuits on the road, Jonas shares his strategies for balancing workouts, rest, and nutrition while touring. Discover how he gamifies fitness, incorporates yoga and golf, and adapts exercises to everyday life. Learn his tips for strength, endurance, and maintaining health despite diabetes. Like, share, and follow for more celebrity fitness insights.

How Anne Hathaway maintains her toned body in her 40s

Anne Hathaway continues to impress fans with her toned and athletic physique in her 40s, driven by a disciplined yet balanced approach to fitness and wellness. Rather than relying on extreme routines, she focuses on strength training, Pilates, yoga, and mindful movement to stay strong and flexible. Her lifestyle also emphasizes clean eating, hydration, and mental well-being, helping her maintain energy and consistency. Anne’s fitness philosophy centers on sustainability, self-care, and listening to her body, proving that long-term health and confidence are built through smart habits, patience, and dedication. Producer- Anirban Chatterjee

3 awesome life hacks & DIY ideas

3 Awesome Life Hacks & diy ideas

Cancer treatment left me penniless – but Young Lives vs Cancer saved me

Abbie Ledger faced thousands in cancer costs, but with Young Lives vs Cancer’s support, she has now opened her dream nail salon

The Eating Habits of the Kardashian-Jenner Family: Favorite Dishes and Avoidable Foods

The Kardashian-Jenner family is known not only for their influence in fashion and entertainment but also for maintaining fit physiques. Whether it’s Kylie’s strength training, Kendall’s runway-ready routine, each member follows their unique approach. Expert trainers such as Gunnar Peterson, Don Brooks, and Melissa Alcantara guide the Kardashian-Jenners, but that’s one part of the equation. […]

Walk More To Skip Gym: How Your Legs Can Be the Biggest Assets For Your Weight Loss Program

In contrast to popular belief, gym isn't your only option to stay in shape or lose weight. Instead, you got your best wokout tools right on you! Here's how walking regularly and diligently can help you avoid hitting the gym

Our Publisher, Sophie Banford, On Holiday Budgeting

Presenting our new Wealthness mini-issue.

What makes my automotive life special?

This video highlights the creator’s automotive lifestyle through a collection of memorable moments, personal insights, and driving experiences. It includes project car progress, travel clips, behind the scenes footage, and reflections on reaching a major milestone with the audience. Viewers see a mix of performance cars, scenic locations, everyday routines, and the passion that drives this lifestyle. The video also looks ahead at future plans and what continues to inspire the journey.

Hailey Bieber’s Workout Plan: The Tips To Remain Fit and Eat Clean

Hailey Bieber has long been a luminous presence in the global modeling sphere, carving a niche with her poised runway walk, editorial versatility, and undeniable star appeal, all before she turned into an entrepreneur. But maintaining an impeccable physique in such a demanding industry is no small feat. Modeling requires self-confidence, restraint, and devotion to […]

What life really looks like in Gold Coast’s most expensive neighborhood

Gold Coast’s most expensive area showcases a level of wealth that feels almost unreal. Towering waterfront mansions, private docks, and manicured streets create an atmosphere that separates the neighborhood from the rest of the city. Walking through it feels like stepping into a curated world designed to impress. The line between everyday life and luxury becomes instantly obvious.