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10 things that happen to your body when you stop drinking alcohol


7 Small Tweaks That Made My Everyday Makeup Look 10x Better

All linked products are independently selected by our editors. If you purchase any of these products, we may earn a commission. It took me years to realize that I can’t wear as much makeup as the GRWM girlies. As someone with tiny eyes, thin lips, and dry skin that dulls under any pigment, I have to do ample skin prep, use hydrating makeup, and a light hand with foundation, blush, and bronzer. If you have more natural oils in your skin — first...


Liz Weston: How to reduce your ‘widow’s penalty’

After a spouse dies, the survivor often ends up paying higher taxes on less income — something known by accountants and financial planners as the “widow’s penalty,” because women typically outlive their husbands. Couples who know what’s coming often can take steps to soften the penalty’s effect, but too many don’t think far enough ahead, says Barba...


You Have A Money Personality — Learning Yours May Help Your Spending Habits

Talking about money benefits all of us — and we need to do it more. Join the conversation with Worth More, our 2024 guide to better finances, from navigating savings, debt, and relationships to negotiating pay raises and, above all, investing in yourself. We all have pain points when it comes to our finances and we all have different ways of dealing with them. But there’s something about knowing where you stand with your money, and why you...


The best denim brands to shop in 2024

Like soulmates for your wardrobe, the search for the perfect pair of jeans is a journey. Feeling impatient in your pursuit? These nine denim brands are sure to capture your heart.


Doctors told me and my siblings to spit into tubes. The results changed our lives

I’m only 21 but I’ve decided to take preventative measures and have put my name down for a mastectomy.


Six main causes of dementia and how to prevent them

New study reveals six lifestyle factors responsible for 75% of dementia cases.


Gen Z are changing generational nightclub habits

It's the crescendo of a night out, the place everyone builds the night up to, the venue to dance and party the night away until the early hours of the morning without a thought or care for how you might feel in a few hours' time. Or at least it was. Nightclubs are on the decline; almost a third (32 percent) of all nightclubs across the UK have shut...


Happy Tails: Finding Hope For Wildlife in an ever-changing world of human & nature-driven challenges

Wildlife is in constant conflict with humans. More recently, major weather events (driven in part by climate change), have been a huge challenge for wildlife sanctuaries. In part four of our series, Happy Tails: Canadian Animal Rescue Stories, we see how Halifax's Hope For Wildlife is adapting to these changes, while also helping to educate the public about how it can do its part to protect animals.


Transgender people bear brunt of misinformation about gender identity, experts say

MONTREAL — Misinformation surrounding gender identity is pervasive and it has a profound impact on the mental health of transgender and non-binary people, advocates say. Dupré Latour, a trans woman who grew up in West Africa and immigrated to Canada five years ago so she could affirm her gender identity, believes that religion, stereotypes and misc...


20 ways to wreck your car - and what to do instead

Small, basic steps can keep your car running longer -- and save you money


More Canadians buying cannabis only from legal sources, citing safety: StatCan

Among Canadian cannabis users in 2023, almost 72 per cent said they bought the product exclusively from legal sources, with product safety among the main reasons.


32 Icons of the 1960s

As iconic today as they were at the time.


Scientists discover 'new type' of killer whale with some strange hunting habits

Scientists in Canada have discovered what they believe to be a whole new type of orca, and these ones like hunting other whales. The researchers, based at the University of British Columbia (UBC), identified the group as a new population, after watching them hunt the likes of sperm whales in the open ocean off the west coast of the US. The pack of ...


What was life like in the heyday of Montreal's Golden Square Mile?

Good Question Montreal takes a step back in time to look at what's left of the area where some of Canada's wealthiest families settled and what it tells us about power and prosperity in Victorian-Era Montreal.


One of the world's rarest ecosystem: B.C.'s inland temperate rainforest

It's considered to be one of only two inland temperate rainforests in the world. This forest contains a diversity of rare species and ancient trees. The Weather Network's Mia Gordon shares five facts about this rare ecosystem.


The five decor mistakes that are making your home look cheap

Have you got any of these in your home?


Choosing between shutdown and sleep mode: Optimal computer care decisions

Many people don't shut down their computers at all - they run 24/7, but depending on the power settings, they may transition to sleep mode. There's a group of people who consider this approach undesirable and completely turn it off in settings. Safety Detectives suggests figuring out which mode is best to choose for your computer to avoid harming i...


How can couples keep the spark alive?

Even the happiest of relationships can fall into a lull. Cameron Gordon, a psychology professor at Vancouver Island University, joins Tanya Fletcher to talk about the science behind love and how couples can keep the spark alive.


Liz Weston: 5 surprising facts about assisted living

If you or a loved one can no longer live safely at home, assisted living may be the answer. Residents typically live in their own rooms or apartments and get housekeeping services, meals and help with personal care. But facilities can vary enormously, and people’s expectations about assisted living often clash with reality, elder care experts say. ...


Upgrade your vacation wardrobe with these 10 great finds for men

From must-have polarized sunglasses and comfy linen pants to flexible shorts and easygoing T-shirts, we've thought of everything for your vacation wardrobe.


‘Girlcore’ set to be the next biggest interior design trend

A love of all things feminine such as bows, lace and pink became a trend in the fashion and beauty space last year with the girlcore trend last year, and interior experts believe this will be reflected in people's homes too. With 190.7M TikTok views, #girlcore went viral in 2023 and now, interior design experts at Plank Hardware predict ‘girlcore’ ...


Things that harm happiness in marriage the most

Relationships between husband and wife are among the most crucial aspects of life, offering deep love and connection. However, harmful habits and unhealthy beliefs can hinder these bonds, according to HuffPost. Comparing your relationship to others Abigail Makepeace, a family therapist from Los Angeles, warns that constant attempts to gauge how you...


Estranged from family? A therapist wants you to remember these three things

'You might be surprised by how understanding others can be...'


Naomi Campbell's enduring fashion career will be celebrated with a London museum exhibition

LONDON (AP) — After four decades in fashion, the queen of the catwalk is getting her own exhibition. The Victoria and Albert Museum in London is launching “NAOMI: In Fashion,” a celebration of Naomi Campbell's enduring career. The exhibition, which opens in June, will showcase memorable designer outfits worn by Campbell, one of the most recognizabl...


Canadians considering ‘alternative’ arrangements to buy home amidst affordability crisis

Amid high interest rates, hurdles to qualifying to purchase a home and an elevated cost of living, an increasing number of people across Canada are exploring "alternative" arrangements to get on the property ladder, from rent-to-own to co-ownership. Anne Gaviola has more on the many drivers of this trend, from demographic shifts to stresses on supply.


Like food, fashion and more, home decorating has a seat on the 'slow' train

In a world where speed and convenience have been the siren song to consumers, there’s a movement toward buying more mindfully, sustainably, “slowly.” You've heard of slow fashion. Slow food. Slow travel. And when it comes to the home, “slow decorating.” A reaction against rooms filled with mass-produced “fast furniture,” slow decorating embraces a ...


3 reasons you keep waking up in the middle of the night


Lululemon’s Best New Travel Accessories — According To A Frequent Flier

At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by the editorial team. All product details reflect the price and availability at the time of publication. If you buy or click on something we link to on our site, Refinery29 may earn commission. If you know me, you know that I love to dress up while on vacation. My parents both work in the travel and...


The top 10 friendliest places to visit in the UK revealed

The top 10 friendliest cities in the UK have been revealed, according to new research by train company LNER. As part of the research, data from the UK’s Office for National Statistics (ONS) on the personal well-being of residents, and TripAdvisor's data on the level of hospitality in the 50 biggest towns and cities in the UK was analysed. This data...


5 ways to avoid overspending in 2024

Lauren Cañafranca, an Accredited Financial Counsellor Canada, says that avoiding overspending is one of the most effective ways to take control of your personal finances. Here are her best tips for where to start.


Psychologist flags 3 toxic behavior examples

There are plenty of situations that are unpleasant for us. But often, we stay silent or ignore them, considering them normal or just rudeness. Unfortunately, this is a manifestation of toxic behavior that needs attention and should be stopped in communication. The three common examples of toxic behavior that are worth knowing about are explained by...


Maximalism on a budget: affordable options for bold home decor

Allie LeFevere describes her maximalist Chicago home as colorful and eclectic. When she and her husband moved in to their home four years ago, she didn’t have a specific design in mind. “I just wanted the house to feel vibrant,” says LeFevere, founder of branding agency Obedient. She wanted “a representation of our lives and the places we’ve explor...


The 5 most common deathbed regrets, according to a palliative care nurse


Here's What It's Like Living With A Big Motorcycle In Manila

With scooters constantly buzzing around, piloting a big-displacement machine certainly comes with its quirks and challenges.


Polish city among top 5 in Europe for highest life quality: Unique features

In a new ranking of European cities where people are most satisfied with their lives, Poland's Gdansk is in the top 5. The city is also one of the best for living with small children and for migrants. The study took into account all the amenities - from the work of transport and organizations to street cleanliness and safety, according to yavp.pl. ...


Reaching Retirement? 3 Tips Before You Pull the Trigger

If you're planning to retire, there are a lot of items to check off your to-do list. These are just some of the ones you'll want to get out of the way first. The post Reaching Retirement? 3 Tips Before You Pull the Trigger appeared first on The Motley Fool Canada.


Cutting down your food budget? Here's how to save money at the grocery store

As the cost of living rises, you may be cutting back on dining out or ordering in. But it’s not as simple as just cooking more often at home. Meal planning can be overwhelming if you're new to it, and groceries aren’t exactly cheap, either, as the prices of many everyday staples have been hit by inflation. “It doesn’t have to be all or nothing,” ad...


Eat more tomatoes: Learn about its amazing cardiac benefits

Discover the advantages tomatoes have in relation to blood pressure.


12 things that will surprise you at European restaurants

When you travel abroad, you expect things to be different. In Europe, the language, food, and landscapes change with each (nearly non-existent) border you cross. However, certain quirks of eating in restaurants on the continent are mostly uniform, regardless of the country.


How to protect yourself from fraud

Technology has made a significant impact on how prolific and sophisticated scam attempts have become. Erica Natividad speaks to an expert on how to avoid becoming a victim.


What is a 'resentment reel' and what do they say about social media today?

There's a new form of content making the rounds online, with more and more people expressing disappointment with declining levels of engagement. Instagram fatigue, or Instastress as it's been dubbed, reflects the modern-day demands of the online world. What was once considered an outlet for creative expression and catching up with close friends and...


7 Fashion Trends To Introduce To Your Closet This Spring

.disclaimerwidth:90%;margin-bottom:1rem.disclaimer__lineswidth:100%;margin:0 auto;border-bottom:1px solid #999;padding:0;max-width:150px.disclaimer__copywidth:100%;max-width:355px;font-family:Brown Regular,sans-serif;font-size:.9rem;font-weight:300;line-height:1.3em;color:#333;padding:0 0 .4rem;margin:1rem auto;text-align:center All linked products are independently selected by our editors. If you purchase any of these products, we may earn a...


Warning issued to sunbathers visiting Greece's beaches this summer

Heading abroad this summer? Take note.


Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...


Scientists claim people with this blood type more likely to have early stroke

Research shows that people with blood type A are more likely to suffer from a stroke before the age of 60 compared to people with other blood types, according to a study published in the journal Neurology. Blood types describe a rich variety of chemicals present on the surface of red blood cells. Among the most well-known are those called A and B, ...


An ancient disease is making a frightening comeback

It feels like every day there’s a worrying new science story coming our way, and it’s been revealed that an ancient disease is making a worrying comeback in parts of the US. The condition is scurvy, which historically has affected thousands of sailors and pirates alike as they tackled malnutrition at sea. The disease is, essentially, down to a lack...


See a cedar cottage dream come to life in a spectacular lakeside retreat

For Tom Rypma, who lives with his wife and three children in California but spends his summers in cottage country, he’d known since childhood that he wanted to build a Pan-Abode cottage.


Manifesting Money Wasn’t Working For Me, So I Successfully Turned To Loud Budgeting

Like many of my past relationships, my relationship with money is fraught, complicated, and a huge, bright red flag. And yet, I care about money so much. Still, as a millennial, having had to navigate a recession at every pivotal point of my adult life, money has never appeared to care about me. “It’s because you have a scarcity mindset,” a friend said to me over expensive wine I said I couldn’t afford. “The reason you’re bad with money is that...


How to start saving money even during tough times

Financial counsellor Lauren Canafranca talks about reframing how you put money aside for those inevitable expenses.