Lifestyle

20+ Foods That Can Help Lower Blood Pressure

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods worth adding to your daily diet. The post 20+ Foods That Can Help Lower Blood Pressure appeared first on Reader's Digest Canada.

Why Breakfast Is the Key to a Healthy Lifestyle

Why breakfast is the key to a healthy lifestyle.

Nutbar founder Kate Taylor Martin shares her top wellness tips

Simple, intentional habits that will change your life.

5 COOLEST IDEAS AND USEFUL LIFE HACKS

5 COOLEST IDEAS AND USEFUL LIFE HACKS

15 Common Habits of Self-Made Millionaires

10 Things That Instantly Make a Home Look More Luxurious

10 Things That Instantly Make a Home Look More Luxurious

15 Home Traditions Disappearing With Baby Boomers

14 Myths About Aging That Are Just Plain Wrong

Styling baggy jeans is tricky at any age – here’s how to do it

Styling baggy jeans is tricky at any age – here’s how to do it - The French tuck is your secret weapon

26 Places Where Retirees Are Living Longer, Happier Lives

Retirement is when most people live how they want to, with fewer responsibilities and restrictions. While finances are an essential

3 Awesome Life Hacks & DIY IDEAS

3 Awesome Life Hacks & DIY IDEAS

How to Train Your Dog: 14 Bad Habits and How to Fix Them

Something Most Dog Owners Can Relate To

Canadian clothing and fashion brands: They're local and spectacular

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Canada is home, and from coast to coast we love to support our neighbours – spelled with a “U” and all. When it comes to Canadian companies, we’ve got some great small mom-and-pop shops and some international behemoths, like Canada Goose . We also recently discovered some...

Kevin Drury's relaxed mindset leading to success at freestyle worlds

The Canadian ski cross athlete says his 'just have fun' mindset is leading to his success after he qualifies for the men's ski cross finals in St. Moritz, Switzerland.

10 Exclusive Gated Communities Offering Luxury Living

Discover the epitome of luxury living in these 10 exclusive gated communities! 🏡 Experience the finest amenities and breathtaking views that redefine opulence. Which one would you want to call home? #LuxuryLiving #GatedCommunities #DreamHome ✨

4 Simple & Fun Life Hacks

4 Simple & Fun Life Hacks, 4 simple fun life hacks, life hacks, simple life hacks, lifehack, Mr Gear tricks with light, life hacks with matches, tricks, simple and fun tricks, fun tricks,

30+ Things Doctors Wish You Knew About Arthritis

For starters: This painful joint disease is actually a collection of more than 100 ailments—and it affects people of all ages. The post 30+ Things Doctors Wish You Knew About Arthritis appeared first on Reader's Digest Canada.

28 Countries That Offer a Better Quality of Life Than Canada (and for Less Money)

Canada has a high quality of life, excellent healthcare, and a strong economy, but it also comes with high living

Choosing the Right BBQ for You

We'll go through the smokers I currently have and we'll go through how I like to use them too. There are so many different types of BBQ's and smokers out there, but what i'd suggest is finding one that suits your lifestyle.

22 Affordable Places Where You Can Live Debt-Free in Retirement

Finances are an essential part of retirement. Your retirement savings, your investments, and your income influence the kind of lifestyle

29 Canadian Cities Where You Can Retire Early Without Sacrificing Luxury

Retiring early doesn’t mean that you have to compromise comfort and luxury. You can enjoy a high-quality lifestyle and access

Canadian Stylists On Their Favourite Local Boutiques

Curated—and Canadian!—shopping experiences right this way.

5 Eco Friendly Ways to Clean Up After Your Dog

Learning how to deal with the responsibility of cleaning up after your dog is one of the critical elements of being a responsible pet parent. Among the trickiest dilemmas of being a pet parent is what to do with their waste. Did you know that an estimated 84 million dogs create around 22.9 […]

Top 10 Dream Towns for Affordable Living and Retirement

Retirement is supposed to be your golden years, but with inflation and housing costs, it can end up being a life that evolves around early bird specials or soup. Or as my uncle used to say, “The Aluminum Foils days” Don’t worry, though; you don’t have to live in a cardboard box or move in with your adult children if you follow the new rules for retirement savings and move. Here’s a list of the Top 10 Dream Places for Affordable Retirement New Rules for Retirement Savings 25 #retirement Do you want to move to that perfect place? Do you need a local Realtor for the area you want to move to? HomeAndMoney.com can help: Use this link: https://homeandmoney.com/briggs/ Our Website: https://www.worldaccordingtobriggs.com/ Sponsorship Inquiries: [email protected] 🔶My Other Channel: 🏡Suite Life For Briggs: @SuiteLife4Briggs MY OTHER SOCIALS: Facebook- https://www.facebook.com/World2briggs/ #UnitedStates #Travel #Trending

30 Remote Islands Where Life Is Surprisingly Affordable

Island living can be very appealing. Living every day under the warm sun, with constant access to stunning beaches and

13 Things Cats Love That Most Owners Don’t Do Enough

Cats are often viewed as independent creatures content with solitude. However, any cat owner can attest that while felines adore their freedom, they also crave companionship and engagement in their unique feline way. Here’s a look at 13 things that cats love, which many owners might overlook. By incorporating these into your routine, you can … The post 13 Things Cats Love That Most Owners Don’t Do Enough appeared first on Animals Around The Globe.

10 Of The Most Stressful Careers & 10 Jobs That Are Better For Your Health

Jobs are often the main cause of stress and anxiety in workers, but that's not the case for everyone. The medical field has the highest stress levels, whereas the spa industry is rather low. Whether it's time to change career paths or prioritize your health, this list compares the most to the least stressful jobs there are today.

5 ways to swap sedentary habits for healthier ones

5 ways to swap sedentary habits for healthier ones - From long hours spent at desks to binge-watching TV, many of us find ourselves stuck in routines that prioritise comfort over activity.

Lower risk of diabetes to bone fractures: What are the benefits and drawbacks of being vegetarian?

Experts for a French agency spent five years on a literature review and dietary intake recommendations for vegetarians. Here’s what they have to say. View on euronews

Your sleep is affected by what you do during the day. Here’s how

Your sleep is affected by what you do during the day. Here’s how - Sleep experts detail how you to get better rest at night by doing these things in the day

20 Common Mistakes People Make At All-Inclusive Resorts

Employees at all-inclusive resorts shared the common mistakes they see guests make again and again, and knowing how to avoid them can ensure a fantastic vacation.

12 Timeless Design Trends That Never Go Out of Style

12 Timeless Design Trends That Never Go Out of Style

The countries with the longest and shortest life expectancies for retired expats revealed

The research, from expat insurance company William Russell, looks at people's average life expectancy from the age of 60 onwards. Find out which country tops the list...

Style Your Home Like a Luxury Home Stager With These 10 Tips

Staging your home in preparation for selling can feel overwhelming, but it doesn’t have to be. The first step is to understand why it’s an essential step in the process. Whether you work with a designer or take on the task yourself, the goal is to help potential buyers see themselves in your space, often […] The post Style Your Home Like a Luxury Home Stager With These 10 Tips appeared first on Home Network.

6 Smartphone Life Hacks

6 Smartphone Life Hacks

These Are the Heart Attack Symptoms That Are Most Frequently Misdiagnosed

Each year, 63,000 Canadians have a heart attack, and many of them are first told by doctors that the problem is something else. These are the symptoms you need to watch out for. The post These Are the Heart Attack Symptoms That Are Most Frequently Misdiagnosed appeared first on Reader's Digest Canada.

Panama vs. Portugal: Where $5k CAD/Month Buys a Better Life

Lifestyle choices that could reduce your risk of dementia

Scientists at Lawson Health Research Institute have been researching how lifestyle factors can affect dementia risk. Surim Son, a PhD candidate in epidemiology at Western University and lead author of the study published in The Journal of Prevention of Alzheimer's Disease, joined London Morning to talk about the research.

15 Ways to Tell If You’re Aging Gracefully

Mary Castillo: Never heard of JOMO? It’s a cure for FOMO

Have you ever felt that nagging urge to buy something just so you don’t miss out? Whether it’s the latest gadget, hot vacation spot, trendy clothing brand, or even a new car or home, financial decisions often stem more from emotions than logic. This urge, known as the Fear of Missing Out (FOMO), arises from the feeling of falling behind. FOMO can seriously affect your financial well-being, as the pressure to keep up with family, friends,...

10 Tiny Homes That Feel Like Luxury Bachelor Pads

10 Tiny Homes That Feel Like Luxury Bachelor Pads

How a crumbling $66k Italian ruin became a stunning dream home

After buying an old, rundown stone house in the hills of Liguria, Italy, architect couple Maddalena Cerruti and Vincent Baisnée set about transforming it into the ultimate sustainable retreat.

12 Home Features That Instantly Impress Guests

12 Home Features That Instantly Impress Guests

Natural Remedies for High Blood Pressure

Cutting down salt is just the beginning. Read on for tips on keeping your circulatory system healthy. The post Natural Remedies for High Blood Pressure appeared first on Reader's Digest Canada.

All-Inclusive Resorts Making a Comeback: Top Picks in the USA

Miraval Arizona Resort & Spa The Miraval Arizona Resort & Spa is a beacon of relaxation and rejuvenation. Nestled in the serene Sonoran Desert, this resort offers a holistic approach to wellness. The peaceful environment encourages visitors to disconnect from the hustle and bustle of everyday life. With a focus on mindfulness and health, guests can indulge in yoga sessions, guided meditations, and spa treatments. The cuisine here is equally...

Simple Tricks For Stylish Hair

Simple Tricks For Stylish Hair!!

Finding the Right Dog Breed: Key Tips for Future Pet Owners

As spring brings puppy fever to many homes, choosing the right dog breed is essential for building a lifelong bond with your new furry friend.

12 Incredible Dog Breeds That Rarely Get Sick

Dogs, with their unwavering loyalty and boundless energy, are beloved companions to millions around the world. However, the joy of having a pet is often tempered by concerns about their health. Some breeds are blessed with robust health and lower susceptibility to common ailments, making them ideal for potential pet owners concerned about frequent vet … The post 12 Incredible Dog Breeds That Rarely Get Sick appeared first on Animals Around The Globe.

10 Affordable Modern Interior Upgrades for Your Home

Transform your space without breaking the bank! 💡 Discover how simple upgrades can make your home feel fresh and stylish. Let’s get creative with your interior! #HomeImprovement #InteriorDesign #AffordableUpgrades 🏡

29 expert diet tips for a longer and happier life

Want to know just how much dairy is too much, and whether or not a vegan diet is always healthier? We've rounded up the best diet-based tips to increase your chances of remaining happy and healthy into old age.