Health

Saffron: The golden elixir boosting mood and health

Saffron is not just a spice. Its infusion can enhance mood, aid the digestive system, and support women's health. Just a few threads are enough to experience its golden power. Saffron is not only the most expensive spice in the world but also one of the oldest medicinal plants used by humans. Just a few precious threads are sufficient to prepare a ...

Forget cottagecore, allotment chic is the new hot look

Forget cottagecore, allotment chic is the new hot look - This intertwining of fashion and gardening has trickled down to social media

Life Hacks around the House that Actually work

Life Hacks around the House that Actually work!!

10 Budget-Friendly Cities That Feel Like Luxury

10 Budget-Friendly Cities That Feel Like Luxury

20 Things Adults Can't Resist Spending Money On

No matter how disciplined someone is with a budget, certain purchases seem to bypass all restraints. Despite the burdens of financial responsibility, some grown-ups still splurge on things that bring comfort, convenience, or status. Here are 20 temptations that continue to drain wallets—often with surprising consistency.

How to Eat Like a Local Without Breaking the Bank

How to Eat Like a Local Without Breaking the Bank

How to insure yourself so it's cheaper, effective and tailored to your life phase

Most young people engage with insurance only when legally required — auto, tenant, or home insurance.

Essential Beauty And Skincare Tips

Essential Beauty And Skincare Tips!!

16 Fitness Habits Gen Z Should Quit for Long-Term Health

Maintaining long-term health can be challenging in today’s fast-paced world, especially for Generation Z, who juggle multiple responsibilities. As awareness of fitness and wellness grows, it's crucial to identify habits that may seem beneficial but could hinder overall well-being in the long run. Many popular fitness trends promise quick results, often leading to unsustainable practices. By understanding and eliminating these habits, Gen Z can foster healthier lifestyles, prioritizing immediate gains and improving their future health. This article highlights sixteen fitness habits that Gen Z should quit for long-term health.

Check out the world's most exclusive retirement homes

These exclusive retirement communities feature everything from state-of-the-art fitness centres and luxurious pools to private members clubs and fine dining...

Wellness tourism is on the rise - and this luxury Greek resort is where everyone's flocking to reset

The aftermath of the pandemic has seen a global boom in the wellness industry - we're prioritising looking after ourselves more, and creating a healthy work-life balance. But that doesn't just mean taking our supplements, or clocking off at 5pm, it's about immersing ourselves in a more relaxed version of the life we knew before, which is why it's s...

How Your Travel Choices Can Combat Climate Change

Traveling doesn't just broaden your horizons, it can also make a positive impact on our planet! 🌍✨ Discover how each choice you make can contribute to fighting climate change. Let's embrace sustainable adventures together! #SustainableTravel #EcoFriendly #ClimateAction

10 Must-Know Tips for Urban Van Life in Boise

Living van life in a city like Boise comes with its own set of challenges and opportunities. In this video, we share 10 practical tips we've learned from navigating urban life on wheels – from finding safe overnight parking and staying under the radar to managing water, power, and privacy in a busy environment.

Beauty Hacks to Incorporate into your Routine

Beauty Hacks to Incorporate into your Routine!!

Homeowner's Guide to DIY Tips and Tricks

A homeowner’s guide to essential DIY tips and tricks

28 healthy eating habits from around the world that could change your life

From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest eating practices from around the world, counting down to the most beneficial of all.

10 Haircare Myths & 10 Rules To Always Follow

You pick up little routines without knowing why, maybe because of a friend's tip or a random video. Hair habits add up—and not all of them are worth your time and energy. In fact, some are completely useless! We're going to clear the air, first by cutting through the myths and then getting grounded with the rules. Here are ten common haircare misconceptions to ditch.

10 Causes Of Obesity In America & 10 Things To Do About It

It doesn't take much to see the obesity issue today. Over the years, small shifts in how people live and eat have created bigger changes across the country. What is normal now didn't always look this way. Here, we take a look at what can turn it around, but first, let's see how things got so bad in the first place.

The Science Behind Why Men Prefer Certain Home Layouts

The Science Behind Why Men Prefer Certain Home Layouts

Bring Fresh Style to your Wardrobe Today

Bring Fresh Style to your Wardrobe Today!!

What to eat to mimic the effects of Ozempic, without the jabs

What to eat to mimic the effects of Ozempic, without the jabs - Certain nutrients and dietary strategies can raise levels of GLP-1, just like weight loss injections do

20 healthy eating myths that actually aren't true

To help preserve your health, weight and overall wellbeing, we've rounded up a mob of healthy eating myths that need to be put to rest for good. Discover these 21 healthy eating myths that simply aren't true...

The Appeal Of Non-Traditional Engagement Rings—And Where To Find Them

Two expert jewellers break down the allure of alternative engagement rings and how to put a twist on the classics.

'Stress hormone' cortisol: Exercise is the key to keeping it in check

For many if not most of us, springtime brings a boost in mood and energy - we're drawn to the outdoors and become more physically active. This not only has positive effects on our cardiovascular system, but also on our body's stress regulation. How does exercise affect levels of the steroid hormone cortisol, known as the primary "stress hormone"? P...

Vintage Is Out, But Heritage Style Is In—Here’s the Difference

Vintage Is Out, But Heritage Style Is In—Here’s the Difference

Inside the micro-retirement boom – and what you need to do to afford it

Inside the micro-retirement boom – and what you need to do to afford it - LET’S UNPACK THAT: A work sabbatical is increasingly passé. It’s all about taking an indefinite career break, with a growing number of millennials and Gen Z quitting their jobs and hitting the road, future plans be damned. Helen Salter digs into why – and how – they’re doing it

Why Grandparents Today Are More Active Than Ever

Why Grandparents Today Are More Active Than Ever

19 Unexpected Ways the Cost of Living Crisis is Changing Daily Life

The cost of living crisis influences our daily routines, priorities, and lifestyles in ways few of us could have anticipated.

26 Places Where Retirees Are Living Longer, Happier Lives

Retirement is when most people live how they want to, with fewer responsibilities and restrictions. While finances are an essential

6 Natural Ways to Reduce Cholesterol Without Medication

Diet, Exercise, and Supplements May Help You Avoid Statins

This routine keeps skin healthy in 2 minutes

Between professional and personal responsibilities, it can sometimes be difficult to dedicate time to a facial skincare routine. Rest assured, in just 2 minutes, with simple steps and the right products, it is possible to preserve the radiance and health of your skin. 1. Gentle cleansing (30 seconds) Cleansing is […]

Are McMansions Falling Out of Style? A New Trend Is Taking Hold

Are McMansions Falling Out of Style? A New Trend Is Taking Hold

Elevate Style With Girly DIYs

Elevate Style With Girly DIYs!!

18 Modern Life Frustrations That Intensify With Age

‘Things feel a lot tighter now’: Young People are turning to ChatGPT for therapy and skipping ‘sober Ubers’ to save money — why cutting costs has become an urgent matter for Gen Z

Welcome to the era of frugal fashionistas.

30 Reasons Why People Are Trading Big Homes for Minimalist Living

Minimalist living has become a trendy lifestyle today. The lifestyle is focused on intentional living and having fewer possessions, which

Over 60? Experts reveal how to look after your skin in the sun

Over 60? Experts reveal how to look after your skin in the sun - Over 60 and want to make the most of the sun? Here’s how to stay protected

Life By Chocolate: 10 Health Benefits Of Cocoa & 10 Recipes To Try

Cocoa is a superfood we often consider unhealthy. It's associated with chocolate, which typically means sugar, calories, and unwanted weight gain. However, when you eat dark chocolate made from pure cocoa, it's packed with health benefits. From disease prevention to mental health, there are reasons why you should eat more chocolate!

I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.

The best time to exercise, according to science

What Your Home’s Design Says About Your Personality

What Your Home’s Design Says About Your Personality

NE Indian STREET FOOD TOUR of Nehru Park - Momos, Chow & Biryani | Guwahati, Assam, India

The northeastern part of India is distinct, characterized by its unique food, slower-paced lifestyle, and lush greenery. The warm and welcoming people of Assam and Meghalaya enhance the experience.

‘I Live in a 7sqm Micro Apartment – I Find the Minimalist Lifestyle Liberating’

A graduate student who moved into a 7sqm micro-apartment says she has found the minimalist lifestyle liberating. Lydia Rouka, 27, is an international graduate student in Seoul, South Korea, where she studies business. The 2.5m x 3m micro-apartment, also known as a goshiwon, consists of a single bed, a desk and chair, shelving, a small […]

15 Common Habits of Self-Made Millionaires

Senior living redefined

‘Shift away from institutional-style models toward vibrant communities’

The 6 Happiest Countries to Live In (And 3 of the Most Unhappy You Might Want to Avoid)

The 6 Happiest Countries to Live In (And 3 of the Most Unhappy You Might Want to Avoid)

Lifestyle choices to live to 100 - and you don't need to quit drinking

Health experts found not smoking, exercising more and eating a varied diet were the most important factors. But education, marital status and alcohol consumption made no difference to lifespan.

What we can learn from Blue Zones: A simple, affordable path to a healthier life

Sure, going to the gym is beneficial. But it seems that it is the most basic, inexpensive and simple habit that brings good health.

Japandi Style Is Taking Over Homes Worldwide—Here’s What It Means

Japandi Style Is Taking Over Homes Worldwide—Here’s What It Means

Modern living: Create your own escape

After a harsh winter, you can’t wait to create an outdoor escape this spring and embrace the continuing trend of making your outdoor space an extension of your indoor space.