Nutrition

How to eat well with diabetes – and save money doing it

How to eat well with diabetes – and save money doing it - Miguel Barclay has built a reputation on proving that good food doesn’t need to cost more than £1 a portion. Now, he’s created a collection of easy, affordable recipes designed for people with type 2 diabetes – meals that don’t just tick the nutritional boxes but taste good too, says Hannah Twiggs

16 Daily Habits To Improve Your Longevity

How to stay engaged during your retirement years

You can still find a sense of purpose in retirement

Japan’s Chicano Culture In LA

Chicano Culture has spanned the world from Brazil to Japan. Today we meet two native Japanese who left their country to live out their dreams living the Chicano lifestyle in Southern California.

Health driving design

Design has a profound impact on our well-being’ With health and well-being top of mind for so many, it’s no surprise many homeowners are paying attention to innovative design features that include lighting, kitchen ventilation, and kitchen and bathroom surfaces. “We are seeing a significant shift towards health and well-being as key priorities, especially as people are also increasingly taking a holistic approach to health,” says Lorenzo Poser,...

Researchers identify America's 'healthiest state' where locals live eight years longer

Researchers have identified 'America's healthiest state' where locals live eight years longer due to a better way of living.

Dark chocolate really does boost your mood – but only if you eat it this way

How do you know how to choose the right chocolate, and exactly how much of it you need to eat per day to get the beneficial effect on your mood? Dr. Maya Rosman with all the important details.

Suki Waterhouse reveals how a wardrobe malfunction landed her in the hospital

Suki Waterhouse reveals how a wardrobe malfunction landed her in the hospital - The singer wrote on X that she was ‘scared’ to tell her followers about the incident

This enticing round door in a coastal Aussie suburb marks the entrance to a spectacular home

A few blocks back from the breezy foreshore in a coastal Queensland suburb stands Lantern - a four-bedroom home that's a far cry from the the beach cottages around it.

I’ve Been In My Alt Era. Here’s How I Achieve the Look & Lifestyle

When I think back to the early days of the Internet, the alt kid scene that emerged on MySpace feels like the birthplace of my love for alternative style and music. In Idaho, alternative culture wasn’t something I could easily find in the world around me. Everyone dressed in ways that felt safe and familiar to a small-town eye — Hollister, Aeropostale, and the other typical mall brands. Wearing black eyeliner or band tees was seen as something...

Healthy Habits to Support You During Menopause

Menopause is a natural part of life, but it can come with a lot of changes – physically, mentally, and emotionally. Fortunately, adopting the right habits can help ease symptoms and improve your overall well-being during this time.

Curate your home ... Canadian style

Designers weigh in on what makes a design distinctly Canadian

"Babies become high maintenance by over-spending on toys - let go of mom guilt"

Aubrey Matthesius, 27, from Phoenix, Arizona, says today’s parents are creating “high maintenance” babies by overcomplicating routines and feeling guilty. The mom promotes a “low maintenance” parenting style — avoiding co-sleeping, fancy gear, and constant holding. She sleep trained her son at four months and simplified daily life by skipping bottle warmers and long bedtime rituals. Aubrey says ditching mom guilt and following advice from older women helped her raise a relaxed, independent baby.

How rising living costs are changing the way we date, live and love

If it feels like rising prices are affecting your dating life or friendships, you’re not imagining it. Around the world, economic pressures are taking a significant toll on personal relationships. From strained romantic partnerships to postponed life milestones, financial uncertainty is changing the way people connect and relate to with one another. Young adults in their 20s and 30s, in particular, are facing an altered social landscape where...

Inside Mauritius' magical Sugar Beach Resort

Fly and flop in island luxury.

Colin Montgomerie weighs in on Scheffler's rant, Rory's motivation and LIV Golf

PORTRUSH, Northern Ireland — Sitting comfortably in a hospitality tent at Royal Portrush, Colin Montgomerie explained how in this recent period away from playing the game of golf, he enjoys working around the house. Across from the golfer, his wife raised an eyebrow.

9 Foods the Sardinians Eat to Live Longer & Stay Under 15% Bodyfat

Use Code THOMAS for 15% off Fatty15: http://fatty15.com/thomas 9 Foods the Sardinians Eat to Be Lean and Live Long This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:38 - Meat & Fish 1:28 - Nuts 2:25 - Goat's Milk 3:36 - Pecorino Romano 5:28 - 15% off Fatty15 6:33 - Chickpeas & Fava Beans 7:57 - Mastic Oil 8:45 - Cannonau Wine 9:42 - Sourdough Bread 11:01 - Milk Thistle Tea

How to Style Flannel Shirts—and Not Look Like a Lumberjack

Flannel? For summer? What might seem like the quintessential fall garment is surprisingly versatile across all seasons. Let me explain. First of all, flannel is exceptionally comfortable. Made from cotton or wool, the fabric is lightweight and cozy at the same time. The natural fibres also make it surprisingly breathable, meaning they can keep you […]

How Japanese psychology can shape your next travel experience and give you a life reboot

Women are encouraged to transform their lives in 2025 through travel and ancient Japanese psychology principles. View on euronews

‘Fibremaxxing’: Why nutrition experts can actually get behind TikTok’s latest wellness trend

A wellness trend on TikTok is advocating eating as much fibre as possible. For once, nutrition experts actually agree. View on euronews

Why do wealthy Americans only live as long as poor people in western Europe?

The survival rate for wealthy Americans was on par with the poorest people in northern and western Europe, and with eastern Europeans overall. View on euronews

Virat in whites isn’t just a look, it’s a whole vibe.

Virat in whites isn’t just a look, it’s a whole vibe.

How this former Aloette chef combined a love of food and social work into her dream job

Chef Maddy Goldberg on becoming her own boss

Rich vs. Broke: How They Manage Their Life Differently!

Rich vs. Broke: How They Manage Their Life Differently! Ever wonder why some people seem to have it all—fancy cars, vacation homes, and unlimited avocado toast—while others are just trying to make it to payday without overdraft fees? Well, the secret isn’t just in their bank accounts—it’s in the way they manage their lives! In this video, we’re taking a closer look at how the rich and the broke manage everything from their daily habits to their big decisions. Spoiler alert: it’s not all about money. We'll explore: How the rich manage their time (Hint: they’re not binge-watching Netflix all weekend!) The mindset shifts that make rich people act like financial wizards (while broke people act like they’re still waiting for their paycheck to clear) The daily habits that turn ordinary folks into millionaires (and the ones that keep people stuck in the "broke zone") The small changes you can make to stop living paycheck to paycheck and start living like you actually own your life! Whether you’re trying to level up or just curious about the mystery of how the rich seem to have it all figured out, this video will give you the inside scoop on what makes them different. And hey, if you’re feeling like a broke person today, don’t worry—change starts with a mindset, not a bank balance! Smash that like button if you learned something new, and hit subscribe to join the journey from broke to woke (financially, of course)! Check out our BEST Crafty Panda Videos HERE: https://www.youtube.com/playlist?list=PL_hNADyE5fYAMdaXlw9xyi6Y9OILd2iXC Don't forget to subscribe: https://www.youtube.com/@CraftyPanda/?sub_confirmation=1 The Producers and Creatives do not make any representation or warranty in regards to the accuracy, applicability or fitness of the contents of this video. This video was made strictly for entertainment and informational purposes only. If you wish to apply ideas in this video, you are taking full responsibility for your actions. Producers and Creatives of this video are not held liable for any damage or loss arising from the use of this video material. All products and company names shown in this video are trademarks™ or registered trademarks® of their respective holders. Use of them does not imply any endorsement by them.

Londoners bring their unique traditions to the multicultural festival

CBC London asked Londoners to share what cultural customs they bring with them from their countries of origin and the traditions they've adopted since moving to the Forest City.

I’m a nutritionist – how I stay healthy while eating what I love

A healthy diet needn’t be a restrictive one. Emily English shares the deceptively simple ways she eats well without compromising on the joy of food

Are you guilty of wellness bypassing? Probably

Are you guilty of wellness bypassing? Probably - IN FOCUS: TikTok is rife with misleading advice on how to manage depression and anxiety, from magic herbs to showering with an orange. But as Sam Parker explores, even the most proven wellness practices can just be a sticking plaster for our mental health

5 Awesome Life Hacks & DIY IDEAS

Hello my dear friends,in this video I'm going to show you 5 Awesome Life Hacks & diy IDEAS. If you liked this video please give like and subscribe. Stay tuned for more videos from this channel. Thank you for watching .

Beauty Hacks for Transforming Your Routine

Beauty Hacks for Transforming Your Routine!!

Too busy to tend to your garden? Experts reveal their top time-saving tips

Too busy to tend to your garden? Experts reveal their top time-saving tips - Experts share some handy shortcuts so you can spend more time enjoying your garden

I’m a Briton living in Spain – here’s how I cope in 40°C weather

'Adapting to local climate and lifestyle, I have learned not just to survive but to enjoy the Spanish summer,' Sarah Carrino tells The i Paper

Senior Living: TLC for the body, from head to toe

It used to be that my agenda contained reminders of upcoming events like lunches, bridge games or concerts at Place-des-Arts, but no more. Nowadays I see reminders of upcoming medical appointments, food or pharmacy deliveries and other health-related items. From head to toe, each part of me seems to be clamouring for attention. Here are some of them.

New study challenges what we know about the biology of ageing

New study challenges what we know about the biology of ageing - For years, scientists have believed that inflammation inevitably increases with age – until now

10 ways to channel chic coastal decor

10 ways to channel chic coastal decor - Summer is all about seaside style, says Sam Wylie-Harris.

As a science writer, I thought wellness was ridiculous — then I went to Thailand

It's all in the mind.

4 Simple Life Hacks

Discover four simple life hacks that can transform your daily routine and simplify your life! In this engaging video, we share practical tips and clever tricks to make tasks easier and more efficient. Whether you're looking to save time, get organized, or find creative solutions to everyday problems, these life hacks will inspire and empower you. Tune in to learn how small changes can lead to big improvements. Perfect for anyone seeking to enhance their lifestyle with minimal effort, these hacks are easy to implement and can have a significant impact. Watch now and start hacking your way to a better life!

10 Must-Know Tips for Urban Van Life in Boise

Living van life in a city like Boise comes with its own set of challenges and opportunities. In this video, we share 10 practical tips we've learned from navigating urban life on wheels – from finding safe overnight parking and staying under the radar to managing water, power, and privacy in a busy environment.

How to cut your cancer risk in each stage of life – from teens to old age

Four in every 10 cancers are preventable by lifestyle changes, and it's never to early - or too late - to start, finds Isabelle Aron

3 Simple Life Hacks YOU SHOULD KNOW

Unlock the secrets to a smarter lifestyle with our video on "3 Simple Life Hacks YOU SHOULD KNOW." Discover practical solutions to everyday challenges and transform your routine effortlessly. These brilliant hacks will not only save you time but also enhance your productivity. Whether you're looking to organize your space, manage your time better, or find innovative ways to tackle common problems, this video has got you covered. Dive in to learn these essential tips that everyone should add to their life toolkit. Say goodbye to stress and hello to efficiency with these simple yet powerful life hacks!

Urban living: Cottage life, city address

A few years ago, Mischa Couvrette took a mood-boosting jog by the Humber River, near the South Kingsway.

10 Reasons Why Having A Pet Is Healthy For You & 10 It Might Not Be

Bringing an animal into your life changes more than your daily routine. It reshapes how you spend your time, how you feel in your space, and how you connect with the world around you. The advantages are real, but so are the complexities that come with it. Before making a pet part of your story, it helps to look at what truly goes into it. Let’s begin with the health benefits.

14 things Brits living in the US miss most about the UK

I quit the 9-5 and learned how to forage in London

Despite having foraged in the Hebrides, doing it in the city was a learning curve for Louise.

These everyday supplements ‘slow down biological ageing’, according to scientists

We're all trying to do our bit to get healthier, whether that's drinking more water, working out more, or making sure we get the vitamins we need through the right supplements. And if you needed anymore convincing about the impact supplements could be having on your body, new research suggests that one key supplement could be the key to slowing dow...

Carnivore diet advocate dies aged 66 - as tributes pour in from the wellness community

Alex Cannon tragically passed away on Sunday July 6, aged 66, his family confirmed via social media on Thursday.

15 Simple Ways to Live a More Sustainable Lifestyle

Life Tips for an Easier Daily Routine

Life tips for an easier daily routine and smooth living

How living in Japan changed me ☔️

Japan really changed me. #japan #travel #lifestyle

The ‘small changes’ that could lower risk of early death by up to 40 per cent

The ‘small changes’ that could lower risk of early death by up to 40 per cent - Researchers have found that switching to a more active lifestyle at any point in adulthood extends life

‘It’s changed my life’: The people switching careers in midlife and beyond