Health

Foods that slow brain aging and how to incorporate them in your diet

A new study has shown that specific nutrients, similar to those found in the Mediterranean diet, can play a crucial role in slowing brain aging, according to Healthline. Foods that slow brain aging Scientists have found that fatty fish should be included in your diet. "Fatty fish, like salmon, mackerel, sardines, and trout, are rich in omega-3 fatt...

Picture this: Taking photos of food can improve your diet

The study found the accuracy of the nutritional intake was far higher for the group that had taken photos of what they ate, compared to participants who were asked to remember what they had eaten.

Jamaica is a 'fly and flop' favourite but here's how to get more out of your trip

What is there to do other than sun yourself on the beach at a Jamaican all-inclusive?

How to avoid falling into a rut in later life

How to avoid falling into a rut in later life - Here are some tips on how to keep things fresh and fulfilling well into retirement…

(7 Tips) Many people do not know these unique tips

Tailor nour (7 Tips) Many people do not know these unique tips

A doctor and longevity-company CEO says exercise is a pillar of healthy aging. Here's his simple weekly workout.

Dr. Joseph Antoun, the CEO of a longevity company, takes a surprisingly simple approach to fitness.

‘It’s alarming’: How Ozempic is being misused and worsening eating disorders

‘It’s alarming’: How Ozempic is being misused and worsening eating disorders - IN FOCUS: Olivia Petter talks to experts who say that people with eating disorders are especially vulnerable to the allure of ‘quick fix’ slimming with diabetes drug semaglutide... and are not thinking about its side effects

Interior design: Tidy solution

Shaunn Lipsey was shoehorning a Costco chicken into her fridge when she turned to her husband and said, ‘This isn’t working anymore.’” The marriage was fine but the fridge’s proportions weren’t. The couple had just returned from a big shop and nothing fit. Their three kids (another one came later) were under four at the time. Their boatload of snacks and drinks hogged more room than what was available in the fridge, and the cupboards weren’t...

What is the cheapest province to live in Canada?

Discover the cheapest provinces to live in Canada based on factors like cost of living, average rent and property prices

10 easy ways to reduce monthly bills

From coffee to the gym, making small changes to your spending habits really add up.

Smoking a single cigarette can decrease your life expectancy by 20 minutes

A single cigarette can shorten your lifespan and impact your health, new research shows. View on euronews

How we could look in 30 years thanks to ultra-processed food

These will be the biggest skincare trends of 2025, according to a leading skin clinic

Whether you're rebranding to the 'clean girl' aesthetic, perfecting your no-makeup-makeup, or simply trying to have a better routine, one thing's for sure - our quest for clear, glowy skin has propelled to new heights. Last year saw the rise of some huge trends within the skincare community, with specialised treatments including polynucleotides (a ...

An expert guide to going grey now it’s in fashion

An expert guide to going grey now it’s in fashion - Trom ash to silver to pewter – there’s different shades to go for

25 of Jackie O.'s Most Iconic Fashion Moments

A look back at the fashion-forward First Lady.

10 Cheapest Cities To Live in Florida

Florida attracts many people to live and retire with its generally impressive climate, great beaches, fun entertainment and, most importantly, its lower cost of living. While Florida may be a cheaper...

14 things Brits living in the US miss most about the UK

5 things you can do in your 30s to set yourself up for a long, healthy life

Wondering what exactly you need to do to live to 100? Here are the essential healthy habits to adopt, the sooner the better.

10 Sunniest Cities in Hawaii to Retire in Paradise

10 Sunniest Cities in Hawaii to Retire in Paradise

Morning workouts: Ultimate start to healthy lifestyle

You can exercise at any convenient time, which is better than having no involvement in sports at all. Ideally, it should be done in the morning, and there are several reasons for this, according to Eat This, Not That! Helps to avoid distractions Exercising before a busy workday can help you avoid many distractions. Morning workouts before answering...

5 Cities for Retirees To Consider Buying a Condo, According to Real Estate Experts

Condos are the perfect solution for retirees looking for both homeownership and less maintenance. From endless amenities and security to a sense of community, condos provide what many retirees are...

The Health Benefits of Owning a Cat

Owning a cat can provide unparalleled companionship and emotional support. Cats are known for their intuitive understanding of human emotions and can offer comfort when you are feeling down. This companionship can alleviate feelings of loneliness and depression, providing a sense of purpose and responsibility. Reduction of Stress and Anxiety Cats have a calming presence ... Read more The post The Health Benefits of Owning a Cat appeared first on felinefam.com.

10 most relaxing places to live in the UK revealed

What is cholesterol and how can we lower it?

What is cholesterol and how can we lower it? - By being proactive, you can avoid complications like heart disease or strokes later in life

Why more and more men are shouting about their Botox habit

Why more and more men are shouting about their Botox habit - LET’S UNPACK THAT: Cosmetic procedures have soared in popularity over the past decade – and they’re no longer the preserve of women. Helen Coffey investigates the reason for male grooming’s newfound mass appeal

I was in pain for 10 years - until I left the UK

I moved to Spain and my endometriosis symptoms markedly improved.

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

Choose a community that is right for you

Once you move in, you may find you love communal areas more than you thought When shopping for a new residence, there are many things to consider in order to find the perfect choice for you. One of them is community. You may buy a house or condominium suite, but your lifestyle extends far beyond the bricks and mortar to your surroundings. As you shop, find out what opportunities are available for socializing, exercising, entertaining, shopping...

Wealthier Canadians live longer and are less likely to be dependent as they age, new research finds

Population aging is a growing challenge for developed countries like Canada, with significant implications for health care and long-term care systems. In OECD (Organisation for Economic Co-operation and Development) countries, the population of people aged 80 and above is projected to more than double by 2050, reaching 9.8 per cent of the population. This demographic shift highlights the increasing demand for high-quality long-term care...

TikTokers are making replicas of a $165 candle holder – and everyone is hooked

In a world where everyone on social media everyone has to have the biggest and best of everything, dupes have become hugely popular for those looking to save money on the trivial things. In the past year alone we've seen a number of replica items boom in virality, whether it's a Stanley Cup dupe, or the infamous $80 Walmart Birkin. But where there'...

The gap between years lived in good health and how long we live is getting wider

There’s a growing gap between our healthspan and our lifespan, a new international study showed. View on euronews

A Local Guide’s Fight Against Deforestation

A Local Guide’s Fight Against Deforestation

Italian town’s secret to centenarians the subject of new research

On the Italian island of Sardinia lies Perdasdefogu, a community with a record number of residents who live not only to 100, but many to 110. Now, researchers are trying to identify its secrets of successful aging.

7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape

Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplements he takes daily, including vitamin D.

Beetroot Juice | Simple and Healthy Beet Juice!

Beetroot Juice | Simple and Healthy Beet Juice! #beetjuice #recipe #drink Drinking beet juice consistently may help: lower blood pressure. reduce LDL or “bad” cholesterol. improve exercise stamina. improve muscle strength in people with heart failure. you maintain a healthy weight. prevent or reduce fatty deposits from forming in your liver. support overall health during chemotherapy. My Memberships https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join NEW BOOK OUT NOW https://a.co/d/9u5RoEP Join this channel to get access to perks: https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join DISCLAIMER: All the information, recipes and videos on Chef Ricardo Cooking are made for general purposes only and should not be used or considered as professional advice. These should not stop you from seeking medical practitioner advice when needed or from doing your Google Research. Always consult professional help. Subscribe: https://tinyurl.com/yry48p42 | Website: www.chefricardo.co.uk Watch the newest videos: https://tinyurl.com/5achcvpe Follow Chef Ricardo Cooking Instagram: https://tinyurl.com/yx2nmmzy TikTok: https://tinyurl.com/yy4wbs9h Facebook: https://tinyurl.com/xndt397p Twitter: https://tinyurl.com/tdxp9bpn Google+: https://tinyurl.com/z9m7hjhx Watch more videos! Christmas Recipes: https://tinyurl.com/jd2za2ns Caribbean Recipes: https://tinyurl.com/5nbs6yjt Weight Loss/Detox Recipes: https://tinyurl.com/8ceupru2 Most Popular: https://tinyurl.com/cuht89be Buy My New Cooking Book Here: http://bit.ly/CaribbeanCuisineCookbook Donate To Our Cooking Studio: https://tinyurl.com/u5pnjxdt Find More Recipes On My Website: https://www.chefricardo.co.uk/ Subscribe to Chef Ricardo’s Juice Bar: https://tinyurl.com/9n7encb Channel Membership: https://tinyurl.com/4de76272 About Chef Ricardo Cooking: Welcome to my channel! Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean. As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion. On this channel I am excited to share what I have learned and show the world the best dishes that Caribbean cuisine has to offer! Subscribe to follow my journey and welcome to the Chef Ricardo Cooking Family! Business Enquires: [email protected] #ChefRicardoCooking #beetroot #juice #recipe

The Affordable Truth About Retiring in Florida 🏡

Welcome back, everyone! 🌞 Today, we’re diving into the affordable truth about retiring in Florida 🏡! Imagine trading snow shovels for swimsuits, and bulky winter coats for endless sunshine. Florida has been the go-to retirement destination since the 1950s, and we’re here to uncover why! 🏖️ Join us as we explore the top 10 reasons Florida is the ultimate Golden Years jackpot! From its 230 sunny days a year to a variety of vibrant communities, Florida has something for every retiree. Whether you’re into quiet beach towns, bustling city centers, or active adult communities, there's a perfect spot waiting for you. Here’s a sneak peek of what we’ll cover: - **Sunny Days & Beach Life**: Say goodbye to winter and hello to endless summer vibes! 🌅 - **Affordability**: Florida offers a more affordable lifestyle compared to other US retirement havens. 💰 - **Activities Galore**: Golfing, fishing, kayaking, and more – Florida is packed with adventures! 🎣 - **World-Class Cuisine**: Savor a world of flavors, from fresh seafood to diverse cultural dishes. 🍤 - **Family & Safety**: Build memories with loved ones in a secure and welcoming environment. 👨‍👩‍👧‍👦 - **Healthcare & Transportation**: Top-notch medical facilities and a well-oiled transportation system. 🚑✈️ - **Tax Benefits**: No state income tax! Keep more of your hard-earned money. 💵 Don’t forget to like, subscribe, and hit that notification bell so you never miss out on our latest videos. Got any thoughts on retiring in Florida? Share them in the comments below! 👇 Ready to make your golden years shine? 🌟 Hit play and let’s get started on this sunshine-filled journey together! #SocialSecurityBenefits #RetirementDestinations #TopHospitals #FloridaBeaches #Retirement CHAPTERS: 00:00 - Intro 00:47 - Sunshine Benefits 01:40 - Variety of Activities 02:39 - Affordability Factors 04:32 - Things to Do 05:48 - Food Scene 06:44 - Family-Friendly 08:00 - Healthcare Quality 08:46 - Transportation Options 10:29 - Safety Tips 12:20 - Taxes Overview 13:15 - End of Video Do you need a local Realtor for the area you want to move to? HomeAndMoney.com can help: Use this link: https://homeandmoney.com/briggs/ Our Website: https://www.worldaccordingtobriggs.com/ Sponsorship Inquiries: [email protected] 🔶My Other Channels: 📺 On This Day: https://www.youtube.com/@AboutToday 🏡Suite Life For Briggs: https://www.youtube.com/@SuiteLife4Briggs Our Pig Channel: https://www.youtube.com/@PrincessMcMuffin

Australian mullets, Thai rain and quiet New Zealanders: The biggest culture shocks for Brits abroad

Expanding your horizons may come with some social and culinary surprises in these popular countries. View on euronews

Skincare habits to adopt if you’re over 50

Skincare habits to adopt if you’re over 50 - Here’s how to build a great skincare routine for mature skin.

The 10 happiest places to live in the US

The holey leaf: Why is the monstera still such a popular houseplant?

By now, houseplants have establishes themselves as social media stars. They are posted by influencers, home consultants and interior designers, but also by amateur gardeners and models - cared for, watered and pruned to look good in the background of the video post. Perhaps the greatest star in the constantly changing, often short-lived trends of i...

Wildfire smoke, ash spark health concerns in L.A.

Many residents of Los Angeles are now waiting to return to what's left of their homes. But even for those whose houses were spared, health concerns around smoke and ash will linger.

Finding Peace in Bali, Healing After Losing Whiskey

Finding Peace in Bali, Healing After Losing Whiskey

Strength of hangovers is linked to how much we exercise, study finds

There have been countless things celebrated as hangover cures over the years, from 'hair of the dog' to the late, great Anthony Bourdain's prescription of "Aspirin, cold Coca-Cola and spicy Sichuan food". It's inevitable that people will feel the effects of alcohol the next day if they drink enough - what goes up must come down, after all. But new ...

5 smart things wealthy baby boomers do with their money — how many do you do?

Baby boomers — the generation on the cusp of or currently living out their retirement dreams — can offer a few good tips when it comes to money management

Nothing is better than a weekend lie-in – so why won’t my body let me do it?

Nothing is better than a weekend lie-in – so why won’t my body let me do it? - LET’S UNPACK THAT: Research has claimed that those who sleep in on weekends are less likely to develop heart disease. But what happens if, like former lie-in fiend Olivia Petter, it’s become impossible to laze around past the early hours?

One Photographers Mission to Capture Melting Landscapes

Join the journey of a passionate photographer as they unveil the beauty of disappearing landscapes. Witness the power of nature and the urgency to capture fleeting moments before they're gone. 🌍📸 #NaturePhotography #MeltingLandscapes #ClimateAction

Loneliness linked to higher-risk of potentially deadly diseases, scientists say

Spending time with friends and family can actually reduce our risk of getting potentially deadly diseases, including heart disease, type 2 diabetes, and stroke, according to new scientific research. The effects of loneliness are often spoken about - including low mood, low self-esteem, and isolation - but rarely about how it could be impacting our ...

Raise kids like cowboys? Farm life cuts allergy risk, study shows

Farmers and their families are less likely to develop allergies and asthma than others, with early-life exposure to pets the next best thing for those whose childhoods were not spent near cattle and tractors. That’s according to a Sweden-based team of scientists, who have pieced together more evidence to back up something they say is "well establis...

7 things you might be wasting your money on – and 4 you should pay more for

What I Own: My partner and I bought our own home before we were 30 — through a loophole

'Owning a home means we have an asset.'