NEWS

The ‘island of immortals’ where residents regularly live past 100

Italian town’s secret to centenarians the subject of new research

On the Italian island of Sardinia lies Perdasdefogu, a community with a record number of residents who live not only to 100, but many to 110. Now, researchers are trying to identify its secrets of successful aging.

10 Ways Sugar Is Ruining Your Health & 10 Healthy Substitutes To Satisfy Your Sweet Tooth

We've all heard how bad sugar is for our health, but its presence in most packaged foods, even savory ones, makes it hard to avoid. If you're someone with a sweet tooth, baked goods and candy are just that much more tantalizing. However, it's important to resist the temptation as sugar really is a silent killer. Fortunately, there are plenty of amazing plant-based alternatives you can use to replace that evil white powder, many of which are even calorie-free, helping you satisfy your sweet tooth and shed weight in the process. Here are 10 ways sugar is ruining your health and 10 healthier alternatives.

15 ‘Old-School’ Traditions Millennials Are Erasing

Mediterranean vegetables that seriously boost your health

Discover the secret behind the Mediterranean diet’s power: vegetables. These nutrient-packed options don’t just add flavor to your meals – they actively support your heart, bones, immune system, and much more.

4 Awesome Life Hacks & DIY IDEAS

4 Awesome Life Hacks & DIY IDEAS

We visited an indigenous village in Colombia!

We took a long moto cab journey, off the beaten path and deep into the jungle to get here! We met with the village's caretaker, and he showed us around. It was such a humbling experience to see how these people live. Entire families of 10 live together in small huts! We got to witness their daily lives and how they survive off the land. I didn’t even know there were indigenous villages like this in Colombia, but it was an incredible experience to wrap up my time in this amazing country.

I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.

Life Hacks For All

Life Hacks For All!!

Gardening Tips That Will Keep Your Backyard Thriving All Year

Gardening Tips That Will Keep Your Backyard Thriving All Year

The Perfect Companion For An Active Lifestyle: 15 Dogs That Need Plenty Of Exercise

Get ready for a lot of action.

What is the French “effortless chic” style?

Effortless French chic is the art of looking incredibly stylish in the blink of an eye. This style embodies effortless elegance, confident understatement, and a touch of controlled nonchalance. It's not about following trends to the letter, but rather about adopting a timeless look and displaying a relaxed attitude, where […]

Graceland Mansion: See Photos of Elvis Presley’s Beloved Home Over the Years

Peek behind the velvet curtain at the King of Rock and Roll’s palace, where unbridled maximalism never goes out of style

Why Open Kitchens Are Becoming Essential in Luxury Homes

Why Open Kitchens Are Becoming Essential in Luxury Homes

12 Ways to Help Your Senior Dog Stay Young

As our loyal companions age, it becomes increasingly important to ensure their well-being and happiness. Senior dogs, like humans, undergo various changes as they grow older. But with the right care and attention, you can keep your furry friend feeling young at heart. This article will explore 12 ways to help your senior dog maintain … The post 12 Ways to Help Your Senior Dog Stay Young appeared first on Animals Around The Globe.

30 of the WORST modern home trends that should go out of fashion

From open-plan living to palette furniture, these are the 30 modern home trends that we think will go out of style sooner or later. Let's see if you agree...

13 Everyday Items I No Longer Buy Now That I'm Over 60

Isn't it amazing how our pattern of spending changes with age? Once upon a time, I bought anything and everything without second thoughts. But now I don't buy everything I like. I've come to realize that more practical & affordable options are the key to a better, more fulfilled life. Whether it's reducing waste or looking for more environmentally conscious solutions, these tiny adjustments have changed the way I go about my daily life. So, let's take a look at the everyday things that I no longer purchase- and why. Featured Image Credit: stetsik /Depositphotos.com.

Top 10 Smart Layouts for Homes Designed Around Daily Wellbeing

Top 10 Smart Layouts for Homes Designed Around Daily Wellbeing

Average adult could live 5 extra years with more exercise, study shows

The most workout-averse adults had the most to gain. View on euronews

26 Places Where Retirees Are Living Longer, Happier Lives

Retirement is when most people live how they want to, with fewer responsibilities and restrictions. While finances are an essential

How a crumbling $66k Italian ruin became a stunning dream home

After buying an old, rundown stone house in the hills of Liguria, Italy, architect couple Maddalena Cerruti and Vincent Baisnée set about transforming it into the ultimate sustainable retreat.

10 Contemporary House Designs Perfect for Suburban Living

Discover modern living at its finest! These 10 stunning contemporary house designs will inspire your suburban dream home. 🏡✨ Which one is your favorite? #HomeDesign #SuburbanLiving #ModernArchitecture

How Physically Active Should You Be Based on Your Age

How Physically Active Should You Be?

Why sweating in saunas is a hot new wellness trend in the UK

Sauna-bathing is taking off as a hot new trend in the UK. Sauna sites have more than tripled in the last two years as young people look for healthier ways to enjoy themselves. (AP video by Kwiyeon Ha)

22 Affordable Places Where You Can Live Debt-Free in Retirement

Finances are an essential part of retirement. Your retirement savings, your investments, and your income influence the kind of lifestyle

Sprightly boomers are urged to work well into retirement age

A World Economic Report by the IMF noted a sharp rise in the 'silver economy' with people aging healthier.

15 Things You Can Finally Stop Apologizing For At 60

From Bali to Barcelona: Destinations Drawing the Line on Bad Tourist Behavior

From Bali to Barcelona: Destinations Drawing the Line on Bad Tourist Behavior

Female Hindu monk to run London Marathon to challenge stereotypes

A British Hindu monk is running her first London Marathon to help challenge stereotypes and to inspire a new generation with ancient wisdom. Brahmacharini Shripriya Chaitanya, a spiritual leader at the Chinmaya Mission in Hendon, north London, will take on the 26.2-mile challenge inspired by the efforts of previous volunteers. The 35-year-old from ...

20+ Foods That Can Help Lower Blood Pressure

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods worth adding to your daily diet. The post 20+ Foods That Can Help Lower Blood Pressure appeared first on Reader's Digest Canada.

Scientists pinpoint exercise needed per week to fend off cancer

Working out for merely two days a week may be enough to keep cancerous tumors and heart diseases at bay, a study suggests.

Chef Sonali Shah on the dish that is a staple at every dinner party

Chef Sonali Shah on the dish that is a staple at every dinner party - A ‘daunting’ career change led Sonali Shah to become a trained chef, food stylist and recipe writer who has been able to travel the world

‘I Live in a 7sqm Micro Apartment – I Find the Minimalist Lifestyle Liberating’

A graduate student who moved into a 7sqm micro-apartment says she has found the minimalist lifestyle liberating. Lydia Rouka, 27, is an international graduate student in Seoul, South Korea, where she studies business. The 2.5m x 3m micro-apartment, also known as a goshiwon, consists of a single bed, a desk and chair, shelving, a small […]

Harvard nutritionist eats these 5 foods to keep her 'immune system strong' and 'energy high'

Dr. Uma Naidoo leans on these foods "to keep my immune system strong, my energy levels high, and my mood bright."

How did people really live in the Roaring Twenties?

From the post-war prosperity of the Jazz Age to the 1929 Wall Street Crash, the Roaring Twenties heralded an age of material and cultural resplendence as technology and innovation boomed on both sides of the Atlantic. Take a stroll down memory lane and discover what life looked like in the 1920s...

I became a female solo traveller after my husband got diagnosed with dementia at 50 - cycling through India and Vietnam reminds me of the person I once was

As cycling holidays surge in popularity, Caitlin Limmer, 53, shared the emotional journey that led her to take on three solo cycling adventures across Asia - a decision that she says has changed her life.

Saint-Tropez, France | Scenic Harbor Walk with Luxury Yachts on the Côte d'Azur

Step into the heart of the French Riviera with a stroll through Saint-Tropez’s legendary harbor. Situated on the stunning Côte d’Azur, this vibrant port is home to elegant yachts, colorful fishing boats, and a lively seaside atmosphere. Walk along charming cafés and designer boutiques while soaking in the warm Mediterranean sun. Listen to the waves, embrace the coastal breeze, and enjoy the glamour of this must-visit destination. Like, comment, and subscribe for more breathtaking Mediterranean escapes!

These Five Risk Factors Are Responsible for 20% of Deaths Worldwide

A major global study has identified five key lifestyle-related risk factors that contribute to 50% of all cardiovascular diseases and 20% of deaths worldwide. With heart disease being a leading cause of death in both the UK and the US, these findings highlight the importance of prevention and lifestyle changes.

28 Cities With the Best Quality of Life You Can Afford on a Budget

We all want to live in a place that feels good – maybe it’s a mountain town, a beachside paradise,

More Gen Zs are Choosing Home Co-Ownership – Here’s What It Looks Like

Parents helping their adult children purchase a home, either with cash or cosigning on a mortgage, isn’t anything new. But an emerging real-estate trend is home co-ownership and cohabitation of Gen Zs (born 1997-2012) and their gently aging parents. In 2021, one in six homeowners born in the 1990s co-owned with their parents, according to […] The post More Gen Zs are Choosing Home Co-Ownership – Here’s What It Looks Like appeared first on Home...

10 Affordable Canadian Cities with the Best Work-Life Balance

Athleisure is back - here’s how to style leggings at any age

Athleisure is back - here’s how to style leggings at any age - Black leggings, once relegated to the gym bag and pajama drawer, have undergone a style renaissance

10 Reasons Counting Calories Isn't Helping You Lose Weight & 10 Healthier Habits to Form

Are you on a CICO (calories in, calories out) diet but not seeing results? Sometimes, counting calories isn't as straightforward as it seems, and factors like inaccurate tracking, sleep, and stress could be throwing you off track. If you're struggling to reach your goals, let's explore why calorie counting isn't helping you lose weight and what healthier habits to adopt instead.

The ‘sneakerina’ is trending. But how do you style them?

The ‘sneakerina’ is trending. But how do you style them? - Fashion loves a hybrid - but are ‘sneakerinas’ a step too far?

Scientists pinpoint lifestyle change that could delay dementia

Previous studies have shown that preventing vision loss, treating depression and doing plenty of exercise are all ways of reducing the risk.

Essential Beauty Tips for Everyone

Essential Beauty Tips for Everyone

The six things a physio wishes people over 60 would stop doing

The six things a physio wishes people over 60 would stop doing - Keep yourself fit and healthy by addressing these common habits and thought processes

These foods delay the onset of grey hair

By making the right food choices, it may be possible to slow down the appearance of grey hair.

On the Brink: Ontario mom ‘one bill away from paying to go back to work’

Cheyenne Allen says 20 years ago, owning a home and living off two incomes would’ve been stable, but ever since the COVID-19 pandemic, things have changed.

The States With The Best Quality Of Life—According To Data

Every year the U.S. News & World Report put out their ranking of the "Best States to Live In"—And one of the factors they use to determine said ranking is a state's "Quality of Life".