Health

After years of suffering sleepless nights, I beat insomnia in a month

15 Common Habits of Self-Made Millionaires

Canadian Prairie Cities That Offer Best Quality of Life Under $55k

What you can eat five times a week to fight diabetes, according to scientists

What you can eat five times a week to fight diabetes, according to scientists - Diabetes UK estimates that about 4.4 million people in the UK are living with a diabetes diagnosis

At 63, I’m fitter than ever – after a lifetime of cigs and booze

An entirely different me has emerged in my 60s. One who, while still holding down a stressful full-time job, is bursting with energy and has the biological age of 20

How Long Do Rodent Pets Live? A Guide to Lifespan by Species

Small, furry, and full of personality, rodent pets have captured the hearts of animal lovers worldwide. Whether you’re considering bringing home your first pocket pet or you’re a seasoned rodent enthusiast, understanding the expected lifespan of these creatures is essential for responsible pet ownership. Let’s explore the natural lifespan of rodent pets—gerbils, rats, […]

6 Healthy Feeding Habits That Extend Your Cat’s Lifespan

Welcoming a cat into your home is like opening a new chapter filled with purrs, playful antics, and companionship. As a cat enthusiast, you undoubtedly want your feline friend to thrive and live a long, healthy life. One of the most significant factors influencing your cat’s longevity is their diet. Just like humans, cats need ... Read more The post 6 Healthy Feeding Habits That Extend Your Cat’s Lifespan appeared first on felinefam.com.

Inside 11 breathtaking beach homes around the world

Are these the most beautiful beach homes in the world? Located on some of the most breathtaking shorelines, these oceanfront retreats offer abundant sand, sea and luxury living...

At 43, I’ve given up the house ownership dream – a car has brought me more joy

More than four in ten British adults under 40 are now 'Guppies' - young people with professional careers and big salaries who have 'Given Up on Property'

8 Ways to Avoid Stressing Out Your Dog – and Create Joy and Security Instead

Dogs clearly show when something feels wrong – but we need to understand them first.

Why “Barista FIRE” Is Gaining Popularity in Canada

How to stay fashionable while traveling

Looking good should be as easy as catching your next flight.

Summer’s Top Denim Trends—And How To Wear Them

Tried-and-true, denim never goes out of style.

You’ve reached age 50? Here’s what you should eat to age healthily

What we eat starting in our fifties is already linked to our health in old age. Also – what should our diet or that of our loved ones look like during old age itself?

12 Asian Cities Where $2k a Month Buys a Luxe Expat Lifestyle

10 Green Habits Going Mainstream Worldwide

10 Green Habits Going Mainstream Worldwide

28 healthy eating habits other countries have perfected

From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest eating practices from around the world, counting down to the most beneficial of all.

15 Up-and-Coming Retirement Towns to Watch in 2025

Transform your outdoor space

Homeowners planning a landscape project should carefully consider their lifestyle

19 Canadian Towns That Are Reinventing What It Means to Retire

Retirement does not always have to mean slowing down, especially when many small towns across Canada are offering fresh takes

Why Minimalism Might Be Bad for Your Family

Why Minimalism Might Be Bad for Your Family

I’m 5’0”: This Is How I Style 3 “Hard-To-Wear” Fashion Trends For Petites

As a team with several editors and contributors under 5’4”, we believe that good things can come in small packages. Check back for our go-to places and styling advice on petite denim, outerwear, and so much more. As someone who has been interested in fashion since I was young, I dreamed of donning the elaborate looks that models wore walking down the runway. But being 5’0”, clothes never fit me the same way. Many traditional mini skirts and...

Discover New Cool Methods to Style your Hair

Discover New Cool Methods to Style your Hair!!

Where to Live for $2,000/month or Less: 10 Small Cities Across Canada With Big-City Vibes

Why I No Longer Travel to Cancún—and Why You Might Want a New Experience

Why I No Longer Travel to Cancún—and Why You Might Want a New Experience

The Secret Lives of Urban Cougars: How Big Cats Are Adapting to City Life

Picture this: it’s dusk in suburban Los Angeles, and while families settle in for dinner, a 150-pound predator silently stalks through backyards just blocks away. This isn’t the opening scene of a horror movie – it’s the new reality of urban America. Mountain lions, also known as cougars or pumas, are rewriting the rules of ... Read more The post The Secret Lives of Urban Cougars: How Big Cats Are Adapting to City Life appeared first on discoverwildscience.

What Happens to Your Blood Pressure When You Drink Coffee Every Day?

Doctors and a dietitian break it down.

I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how

I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how - This fermented probiotic drink has numerous health benefits, says Emilie Lavinia

I’m a neuroscientist – these are the four things I do daily to fight inflammation

Off-Grid Living: How People Are Embracing Sustainable Lifestyles and Reducing Their Carbon Footprint

Discover the beauty of off-grid living and how it’s shaping sustainable lifestyles! 🌲✨ Join the journey towards reduced carbon footprints and a closer connection to nature. Let’s inspire each other to make a positive change! #SustainableLiving #OffGridLife #EcoFriendly 🌍

How Some Japanese Women Are Living Longer, Healthier Lives

Japanese women are renowned for their exceptional longevity and good health. Several factors related to their lifestyle and culture contribute to this remarkable situation. Balanced and Nutritious Diet The traditional Japanese diet plays a central role in the health of Japanese women. It is characterized by a high consumption of […]

Experts explain how a bottle of wine a week can actually be good for you

Experts explain how a bottle of wine a week can actually be good for you - It’s all about what else you have it with

5 ways to swap sedentary habits for healthier ones

5 ways to swap sedentary habits for healthier ones - From long hours spent at desks to binge-watching TV, many of us find ourselves stuck in routines that prioritise comfort over activity.

4 Simple Life Hacks and Tricks

4 Simple Life Hacks and Tricks

Affordable Beauty Tips for Great Results

Affordable Beauty Tips for Great Results!!

Are you guilty of wellness bypassing? Probably

Are you guilty of wellness bypassing? Probably - IN FOCUS: TikTok is rife with misleading advice on how to manage depression and anxiety, from magic herbs to showering with an orange. But as Sam Parker explores, even the most proven wellness practices can just be a sticking plaster for our mental health

Five ways to manage chronic stress, according to a behavioural psychology expert

Five ways to manage chronic stress, according to a behavioural psychology expert - Managing stress isn’t just about reducing cortisol — it’s about supporting your body and mind

Four ways to wear your dungarees for a chic yet casual look

Dungarees were originally designed to protect wearers doing demanding physical labour. Now, they are a fashion fixture. In 2025, dungarees with a wide silhouette are particularly popular, and most people are wearing them made of denim. But what should you consider if you are buying a pair and what can you wear with them? Some tips, courtesy of a fa...

Fashion Tips to Always Look Stylish

Discover fashion tips to keep looking stylish

22 Canadian Suburbs That Are Cooler Than You’d Expect

Canadian suburbs often get a reputation for being quiet and predictable, but many are surprising hubs of culture, innovation, and

7 low-cost ways to enrich your life in retirement

7 low-cost ways to enrich your life in retirement - Here are some budget-friendly activities that are certain to enhance both your physical and wellbeing in your golden years…

Japan’s Chicano Culture In LA

Chicano Culture has spanned the world from Brazil to Japan. Today we meet two native Japanese who left their country to live out their dreams living the Chicano lifestyle in Southern California.

10 Things You Can’t Do Once You Have Kids & 10 You Still Can

All parents can relate: once you have kids, your life does a complete 180. Suddenly, you realize you took your kid-free life for granted, because now, you can’t do all the things you used to. Whether it’s sleeping in or going to the bathroom alone, everything’s changed—and it’s gotten tougher. But don’t worry: there are still plenty of things you can do as a parent, and we’re here to prove it. Here are 10 things you can’t do once you’ve entered parenthood and 10 you still can.

Urban living: Cottage life, city address

A few years ago, Mischa Couvrette took a mood-boosting jog by the Humber River, near the South Kingsway.

Gaming As An Adult: 20 Things Only Adult Gamers Will Understand

If you’re still playing video games as an adult, you’ve probably maxed out your wisdom stat by now. With that in mind, here are 20 things most adult gamers do, whether they add to their quality of life or balance the reality of a demanding hobby

10 Must-Know Tips for Urban Van Life in Boise

Living van life in a city like Boise comes with its own set of challenges and opportunities. In this video, we share 10 practical tips we've learned from navigating urban life on wheels – from finding safe overnight parking and staying under the radar to managing water, power, and privacy in a busy environment.

10 Outdoor Decor Styles That Are Fading Away

10 Outdoor Decor Styles That Are Fading Away

6 Natural Ways to Reduce Cholesterol Without Medication

Diet, Exercise, and Supplements May Help You Avoid Statins

20 Hobbies That Make You Seem Older Than You Actually Are

Your friends think you're forty when you're actually twenty-five. It's not your skincare routine or fashion choices causing this confusion. Certain hobbies carry an invisible age stamp that makes people assume you have decades of life experience. Here are 20 old-school interests that are sure to make you seem a lot older than you actually .

10 Parenting Mistakes That Make Your Child Clingy & 10 Ways To Teach Independence

Some kids stick to their parents like glue because something makes them unsure. It's often unintentional, and parents don't really read into it. But over time, little habits can start to shape behavior, especially when kids learn so much from their mom and dad. We're here to help by showing you key parenting mistakes that create clinginess and how to support your child’s independence. The mistakes first.