Health

How footballers' lifestyles are shifting focus

The days of boozing and smoking Premier League footballers may well be over as stars shift focus towards promoting healthier lifestyles. For Thomas Robson-Kanu, the former Reading and West Brom forward, nutrition and wellness are central to a healthy lifestyle. He believes a big part of this shift is better education and ‘growing research of wellne...

20 Best Habits to Maintain Muscle Mass and Bone Density After 60

Hitting 60 doesn't have to mean slowing down; it just means taking smart steps to keep your body strong. Age naturally brings changes in muscle mass and density, and your body's needs look different from when you were younger. However, the right daily habits are all you need to stay active, energized, and looking your best. Here are 20 of the best habits for maintaining muscle mass well into your twilight years.

Planning To Retire Soon? This Country Was Just Ranked No. 1 For Quality Of Life

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PHOTO ESSAY: One woman’s journey with lupus, the disease of 1,000 faces

Ruth Wilson doesn’t look sick yet “everywhere hurts all the time” – because her immune system is attacking her own body.

Why This Australian City Has the Highest Obesity Rate

One Australian city now faces the highest obesity rates in the country, raising questions about health and lifestyle.

How Cameron Diaz Stays Fit and Youthful in Her 50s | Strength, Balance & Glow

At 52, Cameron Diaz proves that age is just a number when it comes to fitness and vitality. In this video, we break down Cameron Diaz’s workout routine, strength training approach, and anti-inflammatory diet that keeps her glowing and energized. From functional training and yoga to mindful eating and recovery, discover how the Hollywood icon stays fit, strong, and stress-free — no extremes, just balance and consistency. Learn how to apply Cameron’s simple, effective habits to your own lifestyle and feel your best at any age! Video Proucer: Abhilash Singh

28 healthy eating habits around the world you need to know about

From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest eating practices from around the world, counting down to the most beneficial of all.

A Quiet Coastline Between Mountains and Sea

Shot from above a lush Pacific island, this scene shows where the green hills meet calm, turquoise water—undisturbed and quietly alive.

Common Life Mistakes to Avoid

Exploring decisions and habits that can have a big impact on life, and how to learn from them.

This One Habit Could Be Quietly Shortening Your Cat’s Life

It's easy to spoil a cat. After all, they're part of the family. But one habit that feels safe and loving might actually be cutting their life short: keeping them indoors without enough exercise or stimulation. Modern house cats are far more sedentary than their ancestors, and while staying inside protects them from cars, predators, and outdoor dangers, it's also led to a sharp rise in obesity and related diseases. Indoor life can be safe, but...

The couple who turned an abandoned island into their dream home

First-time buyers Tim Davidson and Sam Cosner built their own tiny house island in Sarasota, Florida.

Simple ways to make the most of retirement without breaking the bank

Seven simple ways to make the most of retirement without breaking the bank - Here are some budget-friendly to boost your wellbeing in your later years

How 'wonky' teeth became the latest It-Girl status

Today's It-Girls for today are being praised for their imperfect incisors - as dentists reveal patients are moving away from costly veneers and a 'Hollywood smile' for more natural options.

Made in Chelsea star Sam Vanderpump reveals ‘end-stage liver disease’ diagnosis

Made in Chelsea star Sam Vanderpump reveals ‘end-stage liver disease’ diagnosis - Reality star was previously rushed to hospital with sepsis that led to liver and kidney failure

In November, change this in your beauty routine and your skin will thank you.

November, that pivotal month when we put away our sunglasses and bring out our cozy scarves. Between the biting wind and the heating cranked up, your skin is also going through a bit of a seasonal crisis. Far from flashy promises, it's the perfect time to give it a real pampering reset. Here's how to reinvent your beauty routine with […]

Urban living: Cottage life, city address

A few years ago, Mischa Couvrette took a mood-boosting jog by the Humber River, near the South Kingsway.

Forgotten yet powerful: this habit protects your heart

Rediscovered by modern science, long-distance walking is proving to be an essential ally for cardiovascular health. At a time when sedentary lifestyles are on the rise, returning to this simple practice could well reverse the trend of heart disease. Walking continues, much more than a routine. And what if the key to a healthy heart […]

How I look this good at 46: Mother-of-three claims she's often mistaken for a thirty-something

A mother-of-three is often told she looks a decade younger--a transformation she puts down to cutting out refined carbohydrates, reintroducing full-fat products into her diet and focusing on protein.

After her third pregnancy, Rihanna asserts her style with an ultra-chic outfit

At the American Museum of Natural History in New York, Rihanna recently made her first public appearance since the birth of her third child, Rocky Irish Mayers, on September 13, 2025. Accompanied by her partner A$AP Rocky, the Barbadian singer and businesswoman electrified the evening. Rihanna wore a perfectly styled Alaïa trench coat […]

8 ways to cosy up your home when there’s a chill in the air

8 ways to cosy up your home when there’s a chill in the air - With snug season upon us, it’s time to layer up your space, says Sam Wylie-Harris.

Life inside London's iconic Barbican Estate revealed

It's been a tourist spot since it opened in 1982.

7 Celebrity Fitness Secrets That’ll Keep You Fit Like Jessica Biel And Energized After 40

Staying fit after 40 doesn’t have to be a struggle — just take notes from stars like Jessica Biel, who continue to inspire with their age-defying energy and discipline. From balanced nutrition to strength training, mindfulness, and recovery routines, these celebrity-approved fitness secrets reveal how to build lasting vitality and confidence. Whether it’s Jessica’s love for yoga or other stars’ unique workout hacks, each tip is designed to keep you strong, toned, and motivated. Discover the seven powerful habits that Hollywood’s fittest celebrities swear by to stay in peak shape well beyond 40. Producer- Anirban Chatterjee

This supplement dramatically cuts heart attack risk, scientists say

This supplement could dramatically cut heart attack risk, scientists say - Researchers call for rigorous monitoring protocol to adjust vitamin D supplementation every three months

Tradition, sustainability and 'pomalo': How Croatia is redefining what it means to travel slow

At the World Travel Market in London, Bisera Fabrio from the Croatian National Tourist Board described a country defined by warmth, authenticity and a “genuine Mediterranean spirit”. View on euronews

Biohacker Bryan Johnson’s coffee rule that could help you live longer

Tech multi-millionaire and self-proclaimed “biohacker” Bryan Johnson became famous for his extreme anti-aging routines and ambitions to live forever. Now he has turned his focus to something far more relatable: coffee. Known for his rigorous daily regimen that includes red light therapy, UV light exposure, dozens of supplements, and even using his ...

Kristen Bell’s Workout Secrets That Keep Her Strong and Grounded

Step inside Kristen Bell’s fitness journey and discover how the actress builds strength that goes far beyond the gym. From her days of Pilates to her new love for heavy lifting, Kristen shares how movement keeps her mentally strong, physically fit, and emotionally grounded. Learn her best-kept secrets — from “exercise snacking” and short daily workouts to her flexible fitness mindset that fits even the busiest days. Hear how she stays motivated, competes with husband Dax Shepard, and turns everyday moments into powerful self-care rituals. Whether you’re looking for workout inspiration or a mindset shift, this video reveals how Kristen Bell proves that true health comes from balance, joy, and consistency.

Most Canadians feel confident about affording life milestones—but many are still putting them off

Canadians are confident about their financial milestones, but everyday costs and debt often delay progress. Expert guidance can help.

How a Fitness Influencer Is Helping Stop the Stigma Around Type 2 Diabetes

When Kendra Rosychuk was diagnosed, she felt ashamed and confused. Now, she’s using her platform to challenge misconceptions and redefine what living with diabetes looks like.

Tall Buildings, Clean Streets, and Peaceful Vibes

Let’s take a walk through a modern part of Chengdu. With tall apartment towers, clean sidewalks, and a mix of locals going about their day, this area gives you a real feel of everyday life in the city. It’s not always busy — you can find quiet streets, friendly people, and colorful moments like the red car and the orange sunset glow. Enjoy this walk as we explore the real rhythm of the city.

Hailey Bieber clarifies relationship with Justin after years of rumors

Hailey Bieber clarifies where her relationship with Justin stands after years of rumors - A-list couple welcomed their first son in August 2024

Two cups of coffee a day can support your liver function

Two cups of coffee could protect one of your body’s most vital organs, and make a real difference to your long-term health.

In a sculpting dress, Nicole Scherzinger (47 years old) causes a sensation

Nicole Scherzinger recently caused a sensation at Variety's Power of Women 2025 event, sporting a draped dress. The American singer of Hawaiian descent, known for her multi-talented singing, dancing, and acting skills, once again demonstrated her fashion sense and ability to captivate her audience. […]

Los Cabos luxury community makes waves with surf-inspired living

International pro surfer Erin Brooks is known for chasing the perfect wave around the globe. But when it came time to find a place to call home, Mexico’s Baja Peninsula won the 18-year-old’s heart.

"We left UK for Thailand and save £1k-a-month on rent - our water bill is £2.76"

A British couple say they’ve saved over £1,000 a month after swapping life in the UK for Thailand. Engaged pair Roshni Ward, 30, and Louis Hunt, 33, moved from Rye, East Sussex, to Chiang Mai in September, citing burnout, long hours and rising crime at home. Their £300-a-month condo includes a pool and gym, while water bills cost just £2.76. The pair say they love the safety, sunshine and slower pace - and “won’t be coming back.”

Jennifer Lopez's Health and Fitness Routine at 56

I moved to Australia after my London home was burgled – life is better here

IV drip therapy: wellness or risk?

From vitamins to antioxidants, IV drip treatments are the latest wellness rage. But doctors warn while drip bars might be advertised as quick remedies for health and recovery — they don’t come without risk.

Inside Kate and William's new Forest Lodge home

The Wales family recently vacated their four-bedroom Adelaide Cottage for pastures new in the Grade II-listed Forest Lodge in Windsor Great Park, which has double the amount of space.

Citrus and grape extracts may help prevent type 2 diabetes

A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.

Martial arts, wellness and elephant parades: Why Kerala should be your next trip

Heard of Kalaripayattu martial arts, Kathakali dance or the Thrissur Pooram festival? If not, Kerala might just be the ultimate destination for your next trip. View on euronews

British family who sold the house they built themselves now live like 'king and queen' abroad

Danielle and Mike Booth, both 36, dreamt about travelling with their two children, Emmy, 14, and Eli, 10, after a road trip around France back in 2019.

These healthy habits may protect people with diabetes from dementia

Eight simple heart health habits could help lower the risk of dementia for people living with type 2 diabetes.

Where Canadian retirees are finding the best quality of life

Wellness by design: Canadians are reimagining their homes with self care in mind

Carmelle Sly doesn’t just have a fire pit in her Edmonton backyard. She and her husband, Dan, have a fire cauldron. “It’s gigantic,” she admits. “But when that fire is roaring, we don’t feel like we’re in our backyard.”

I left London for South Africa – we have a nanny and wake up to elephants

7 habits commonly seen in people who feel accomplished

Many people who feel accomplished follow simple personal habits they don’t openly talk about. This video highlights seven quiet, everyday practices that help them stay grounded and move forward. Which one might be the hardest to maintain?

Beaver Behavior Up Close: Life by the River in Action

Discover beavers in their natural habitat—see up-close footage of their daily life and activities by the river.

Finland Taught Me How To Live Right, No Wonder It's Ranked As The World's Happiest Country

In Finland, happiness is lived. It grows in quiet lakes and honest pauses between words. Here, joy comes from finding balance in everyday simplicity and stillness.

Meghan Markle launches first As Ever holiday collection with nods to Prince Archie and Princess Lilibet

Meghan Markle launches first As Ever holiday collection with nods to Prince Archie and Princess Lilibet - The new As Ever products were launched Tuesday

Millie Bobby Brown cried ‘every day’ after cruel coverage of outfits

Millie Bobby Brown was ‘crying every day’ after cruel coverage of her outfits - The ‘Stranger Things’ actor was left distraught after articles published harsh remarks about her Nineties-inspired looks