Studies Confirm the Best Diet for Lowering Blood Sugar (comparing regions and lifestyles)

Signos' Continuous Glucose Monitor: https://store.signos.com/plan?c=tdfeb15 use code TDFEB15 What is the Best Diet to Lower Blood Sugar? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.jmir.org/2017/2/e36/ https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-5-36 https://link.springer.com/article/10.1007/s11010-007-9448-z https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP275173 https://pubmed.ncbi.nlm.nih.gov/19719711/ https://www.nmcd-journal.com/article/S0939-4753(10)00080-3/fulltext https://www.sciencedirect.com/science/article/pii/S0168822710002019 https://pubmed.ncbi.nlm.nih.gov/35641199/ https://www.nature.com/articles/s41591-023-02287-7#Fig2 https://academic.oup.com/jcem/article/108/6/1415/6888005?login=false https://www.sciencedirect.com/science/article/pii/S0002916522010322?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7342268/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4890770/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4950069/ Timestamps ⏱ 0:00 - Intro 2:09 - Mediterranean Diet 4:56 - Keto Diet 8:01 - Mediterranean Diet vs Keto 9:17 - Fasting 10:08 - Signos' Continuous Glucose Monitor 11:18 - Fasting (continued) 13:51 - Food Quality Matters 14:24 - Fasting + Mediterranean Diet 15:00 - Plant-Based Diet 17:58 - Stack the Benefits of Each Diet

New Long-term care residence shows new way to care for seniors

A new seniors and long-term care home in Châteauguay on the south shore of Montreal, is welcoming its first residents. The new home is unlike most facilities of its kind, differences which staff and clients say signals a shift in thinking in how seniors should be cared for. Global’s Phil Carpenter reports.

Mix of Nomadic Cooking and 3 Days Living in Nature and Mountains as a Nomad Woman

Kend Işleri ♧ Village Affairs IRAN Nomadic Life! Mix of Nomad Cooking 3 Days of Living as Nomads Woman in the Grassland and Nature of North of Iran Mountains Cooking Delicious Lamb Broth at top of the Mountains and Building Nomad Shelter which we Call Pori ( Some kind of Shelter) Hope you will enjoy it. nomad life cooking Lamb Recipe Whole Lamb Recipe Abgoosht Recipe Lamb Broth Recipe Cooking Lamb Broth Village Hard Life Nomad Life Iran Rural Recipe Easy Recipes Village Recipes Delicious Recipes Easy Cooking Relaxing Video Cooking in Village This Video has been shot in Astara City based in Iran-Azerbaijan border. We going to show you Lifestyle And Delicious Recipes of the Village. Please Subscribe to our Channel to Support us! 🙏🙏🙏👇👇👇 https://www.youtube.com/channel/UCACMj8dGJg2V1puXYghluZw?sub_confirmation=1 Contact: [email protected] Instagram: https://www.instagram.com/village_affairs?=nametag #kendişleri #nomadiclife #lambrecipe #LambBroth Here is my latest videos link ; Ghormeh Sabzi! Lamb Meat and Vegetables Turned to Delicious Lamb Stew https://youtu.be/sEgyA21mTHE IRAN Nomad Life Secrets and Making Home made Butter From Yogurt https://youtu.be/ZGyT8nZ1Iqc Cooking Buried Chicken Under the Pilaf in front of Nomad Shelter https://youtu.be/jxSTU45nILU Nomadic Life in North of Iran & Cooking Bread and Lamb Stew https://youtu.be/hsLJHxIIAMY Meatball Rolls Cooked with Eggplant, Minced Meat and Fresh Vegetables https://youtu.be/6Z1xYT5bJ3I Harvesting Fodder and Cooking Fried Salmon Fish & Bean Pilaf in Village https://youtu.be/u3QWylpDIwE Chickens and Vegetables Fried & Served with Fresh Tandoori Bread in Village https://youtu.be/OeWradtCRoA Stuffed Eggplant's and Potatoes with Tomato Sauce in the Rainy day of the Village https://youtu.be/EGVYRvD8jZQ Cooking Fresh Strawberry jam in our Beautiful Mountain Village https://youtu.be/xfj8fHaRjVE Potato & Mince Meat Turned to Meatballs in Village ♧ IRAN Rural Life in Mountain https://youtu.be/aXx4zAn9Kx4 Making Homemade Cheese and Butter and Cooking Bread in Village https://youtu.be/GpzO9-5Soj4 Cooking Juicy Steak with Meat, Pineapple and Vegetables in the Village https://youtu.be/a3SLQ6kjXFA Taking Cows to the Yaylag (Grassland) through the Rivers and Mountains https://youtu.be/4RBMtr5AT14 Rice Stuffed with Lamb Meat, Raisins and Dried Fruits Cooked in Village https://youtu.be/Fk7ICZeKu_E Gooses Stuffed and Cooked in Tandoor in Beautiful Spring Day of Village https://youtu.be/akMnNayIfJU Cooking Fatir Bread For Fitr Eid and Baking Lavash in Tandoor ♧ Village Cooking Vlog https://youtu.be/643qhipgvRQ

Meet the Man Saving an Entire Species of Dolphin | Reports from the Frontline | BBC Studios

With just 600 Lahille’s bottlenose dolphins remaining in the wild, Brazilian biologist Pedro Fruet is determined to stop their extinction and in the process inspire new generations to come. Subscribe: http://bit.ly/BBCStudios WATCH MORE: Hiroshima: http://bit.ly/BBCHiroshima Horizon: http://bit.ly/BBCHorizon Best of Alan Partridge: http://bit.ly/BestOfAlanPartridge Harry Enfield and Chums: http://bit.ly/HarryEnfieldAndChums Welcome to BBC Studios, bringing you the best of British TV! Here you'll find classic comedy, gripping drama, as well as the best documentaries, science and history! Take a look at complete listings for all our shows - we've got plenty to keep you entertained! This is a channel from BBC Studios who help fund new BBC programmes. Service information and feedback: https://www.bbcstudios.com/contact/contact-us/

Young couple renovating mid-century modern West Van home draws in millions of viewers

Jenna Phipps and Nick Volkov are renovating a home in West Vancouver. Phipps posts on YouTube, Instagram and TikTok where millions of people follow their progress.

7 Simple Habits for Health & Happiness :)

Check out shortform and get a free trial and 20% discount at https://shortform.com/lana Chapters: 00:00 - Introduction 02:19 - Productivity 05:02 - Motion 07:09 - Lagom 08:43 - Fika 09:59 - No shoes in bed 10:19 - Niksen 11:09 - Traditions Newsletter ⟶ https://www.lanablakely.com My podcast ⟶ https://geni.us/lanablakelypod 🤎 Help support here (if you can) ⟶ https://www.patreon.com/lanablakely Instagram ⟶ https://www.instagram.com/lanablakely Twitter ⟶ https://www.twitter.com/lanablakelys Facebook ⟶ https://www.facebook.com/lanablakelys TikTok ⟶ https://www.tiktok.com/lanablakely Take my journaling class for free here ⟶ https://skl.sh/3PTWRP8 What I use to make my videos: Where I get my music ⟶ https://geni.us/lanablakelymusic (get a 30 day free trial) Main camera ⟶ https://geni.us/W0w8 Vlog camera ⟶ https://geni.us/hMqRA7 Favorite lens ⟶ https://geni.us/FcKaF Mic #1 ⟶ https://geni.us/cCdW Mic #2 ⟶ https://geni.us/FPPOFx For the full list, go here ⟶ https://www.lanablakely.com/filmmaking What I use for my daily journaling: Notebook ⟶ https://geni.us/HyHhy3 Pen ⟶ https://geni.us/W6pF3NA Books that shaped me: Stoner ⟶ https://geni.us/0ERey Attached ⟶ https://geni.us/5c2izr Little prince ⟶ https://geni.us/fRDWat Quiet ⟶ https://geni.us/mA1IIcs Conversations on love ⟶ https://geni.us/MXC7K For my complete book recommendation list, go here — https://www.lanablakely.com/bookclub Personal email ⟶ [email protected] Business email ⟶ [email protected] This post contains affiliate links, which means I may earn a commission if you choose to make a purchase through my link, with no extra cost to you.

Having a positive body image may lead to a happier life - study

Whether you live in a big city surrounded by people, or out in the country in solitude, your personal body image plays more into your mental health than previously understood.

Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...

I Investigated the City That Wants Fast Food Banned...

Visiting the city in America that lives longer than ANY other... 🍩 ORDER YOUR HOLE-SOMES HERE! https://begoodbaker.com/ GET MY COOKBOOK! https://www.stripdown.ca/ SHOP GYMSHARK 🦈 10% OFF WITH CODE "WILL"- https://gym.sh/Shop-WillT-YT SHOP GORILLA MIND SUPPLEMENTS 🦍 10% OFF WITH CODE "WILL" https://gorillamind.com/ INSTAGRAM- https://www.instagram.com/willtenny/ MY WEBSITE: https://willtennyson.ca/ #fitness #gym #america Sources- B roll- Live to 100: Secrets of The Blue Zones: 4:45 & 8:35

The Coquette Trend Is Taking Over Swimwear — Try These 12 Romantic Styles

If you thought the coquette aesthetic had its time, think again, because the trend is still going strong in 2024, thanks to runway-approved coquette chokers, bow accessories, and now: coquette swimsuits. On the off chance that your TikTok feed hasn’t been inundated with this cottagecore-adjacent style, coquette aesthetic is a hyper-feminine, romantic, and nostalgic aesthetic that pulls inspiration from the Victorian era and 1950s fashion. In...

Architect Designs Byron Bay’s Most Expensive Home (House Tour)

Nestled on the beach in one of Australia’s most serene coastal enclaves, Border Street is an expensive home and eloquent response to the pristine Byron Bay environment where it resides. Artfully conceived by Workroom, the residence shuts out the rest of the world in its contemplation of place, form and materials. “I like the sense of calm that you feel when you walk into the house; it's not busy, it's not loud, it’s not contrived either – it’s very relaxed,” says John Bornas, architect and creative director at Workroom. Perched on a dune hugging a rainforest that falls straight onto Belongil Beach in Byron Bay, the expensive home taps into Byron Bay’s breezy state of slumber without neglecting a sense of refinement. From the street, the house is concealed by a series of screens. “The idea was to try and create a sense of wonder; you don't really know what’s going on behind that screen,” notes John. Walking through the front gate, there is a substantial walk to the front door, allowing one to really experience the landscape the home is set in, rather than “just simply walking through a front door,” says John. One then enters the main living and dining areas, which are bounded by the pavilions that open up to the dune and the rainforest. As with many expensive homes, designing it was not without challenges. The site itself was clouded by various constraints, although Workroom saw these as opportunities. Due to coastal erosion, the house needed to be demountable, which led to various constraints in terms of dimensions as the demountable parts of the house had to fit on a truck and then be re-built. Being made of a series of parts means views are framed in between each section. “Everywhere that you turn in the house there is always a glimpse of the outside … which allows us to once again use the landscape as an element of the house,” he says. Responding to the natural environment where the house resides, robust and sustainable materials were favoured externally and throughout the interior design. Often hallmarks of an expensive home; porcelain, timber and stone dominate the material palette, complemented by minimal decor. “I think when a building ages gracefully and well, it actually adds another layer to the building,” says John. “The fact that the home sits within a landscape that is so lush and alive, it changes over time as well, so the idea that the building also changes as time goes by is important to us.” Border Street responds to the emerging sensibilities of the locale – it is not just another expensive home – it is laid-back yet sophisticated and does not overpower the landscape but exists peacefully alongside it. “Our studio’s approach focuses on a sense of wonder and awareness through having a rigorous understanding of form, space and material,” notes John. In this way, Workroom taps into a broader theme – Byron Bay’s growing reputation as a beach town that effortlessly encapsulates elevated coastal living. As such, despite its size and awe-inspiring ability, Border Street is an enduring family home that provides a promising benchmark for the Byron Bay locale for many years to come. 00:00 - Introduction to Byron Bay’s Most Expensive Home 01:00 - A Unique Location 01:35 - A Walkthrough of the Home 02:23 - Framing the Surrounding Landscape 03:01 - The Opportunities and Constraints of the Site 04:16 - The Material Palette 05:22 - Workroom's Design Approach For more from The Local Project: Instagram – https://www.instagram.com/thelocalproject/ Website – https://thelocalproject.com.au/ LinkedIn – https://www.linkedin.com/company/the-local-project-publication/ Print Publication – https://thelocalproject.com.au/publication/ Hardcover Book – https://thelocalproject.com.au/book/ The Local Project Marketplace – https://thelocalproject.com.au/marketplace/ For more from The Local Production: Instagram – https://www.instagram.com/thelocalproduction_/ Website – https://thelocalproduction.com.au/ LinkedIn – https://www.linkedin.com/company/thelocalproduction/ To subscribe to The Local Project's tri-annual print publication see here – https://thelocalproject.com.au/subscribe/ Photography by Timothy Kaye. Architecture and interior design by Workroom. Styling by Megan Morton. Build by Atlanta Building. Landscape by Eckersley Garden Architecture. Engineering by Ingineered. Stone by G-LUX. Timber by Mortlock Timber. Windows by European Window Co. Window furnishings by Lovelight. Filmed and edited by HN Media. Production by The Local Production. Location: Cremorne, New South Wales, Australia #ExpensiveHome #ByronBay #Architect SYNC ID: MB01QBAZ3I8WGBG

Self-made millionaire says choosing to rent instead of buying a home

After saving $100,000 by age 25 and founding her multi-million dollar business Her First 100K, Tori Dunlap has made enough money to afford a home in Seattle, where she lives. Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.

Top 5 Oily Skin Mistakes To Avoid For Better Skin

Oily skin has unique problems and we aggravate it by making common mistakes. Avoid these mistakes and see the benefits for your self. You will get your glow in no time. Together, let's embrace a healthier lifestyle and become the best version of ourselves! 💪🌟 Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!

I dreamed of travelling while working remotely — then it became my nightmare

The digital nomad lifestyle is not all it's cracked up to be.

8 rules from doctor to help avoid heart attack

It's better to prevent health problems than to treat them for a long time, especially when it comes to heart health. The best prevention for heart diseases includes a proper diet, regular physical activity, and avoiding harmful habits. Learn about the rules for a healthy lifestyle to prevent a heart attack, reports Express. Don't smoke Doctor Mike ...

Golfing, gardening may be linked to ALS risk

Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may increase a person’s likelihood of developing amyotrophic lateral sclerosis (ALS), especially among men.

30 things Americans consider normal – but no one else understands

Is there anyone they don't tip on?

70 Small Towns You Could Retire/Live on $1500 A Month

70 Small Towns You Could Retire on $1500 A Month Are you thinking about retirement someday? Most of us would like to but these days many of us can't. It is too expensive and we didn't invest enough into our retirement planning. Today's video might help. We did a series of this video back in 2020, the prices have changed a little but it hasn't changed so much that it isn't doable for most. Enjoy the video and don't forget the thumbs up. Do you need a local Realtor for the area you want to move to? HomeAndMoney.com can help: Use this link: https://homeandmoney.com/briggs/ Sponsorship Inquiries: [email protected] 🔶My Other Channels: 📺 On This Day: @AboutToday 🏡Suite Life For Briggs: @SuiteLife4Briggs MY OTHER SOCIALS: Facebook- https://www.facebook.com/World2briggs/ X-@World2Briggs Instagram-@world2briggs #UnitedStates

Couple Living in a Yurt as a Simple & Affordable Tiny House Alternative

Leah and Joe are an adventurous couple who moved from a log cabin into a skoolie, and then into a yurt! They are now living full-time in a tiny yurt with their two black cats in Ontario, Canada. The yurt is 20' in diameter and 314 square feet on the interior, the round structure is made of white pine lattice walls and roof rafters, and it is covered with wool felt insulation, a vapour barrier, and a canvas cover on the exterior. You can follow and find out more about Leah and Joe's yurt life adventures, and find out about the yurt rentals they're planning to set up on their land on Facebook and Instagram here: https://www.facebook.com/profile.php?id=61555845030001 https://www.instagram.com/mindful_makwa Joe and Leah's yurt is a 20' Mongolian Yurt (or super ger). These beautiful yurts are made in Mongolia and are distributed by Groovy Yurts. You can check them out here: https://www.groovyyurts.com/ At the time of filming, Leah and Joe had only been living in the yurt for 5 months, but they had already built a massive deck, set up their yurt as a cozy home, built an outhouse, brought in an electrical panel, built a woodshed and outdoor shower, and had a well drilled. Their future plans include adding a septic system, and building a comfort station with an indoor shower and toilet, and they're also looking into setting up a small yurt resort so that folks can visit the First Nation reserve where they live, and experience living and sleeping in a yurt. Thanks for watching! ------------------------------------------------------------- STAY IN TOUCH! ------------------------------------------------------------- Website: www.exploringalternatives.ca Facebook: https://www.facebook.com/exploringalternativesblog Instagram: https://www.instagram.com/exploringalternatives/ ------------------------------------------------------------- COMMENTS ------------------------------------------------------------- We want our channel and comments section to be an inclusive space where everyone feels welcome to watch and contribute. For this reason, inappropriate or hateful comments will be reported and/or deleted. Please discuss and debate respectfully, and report inappropriate or hateful comments directly to YouTube. ------------------------------------------------------------- CREDITS ------------------------------------------------------------- Music Credit: Exploring Alternatives Editing Credit: Exploring Alternatives Filming Credit: Exploring Alternatives #yurt #yurtlife #tinyhouse

Things that harm happiness in marriage the most

Relationships between husband and wife are among the most crucial aspects of life, offering deep love and connection. However, harmful habits and unhealthy beliefs can hinder these bonds, according to HuffPost. Comparing your relationship to others Abigail Makepeace, a family therapist from Los Angeles, warns that constant attempts to gauge how you...

Minimalist Couple Living in a Small 400 ft² Apartment with Clever Storage Ideas – FULL TOUR

Tina and Rob downsized to a 400-square-foot apartment so they could afford to get into the housing market. They've been living in this space for 3 years and have become masters at downsizing, organizing, and playing Tetris with their stuff to create a comfortable, functional home that has a minimalist and spacious feel without feeling cluttered. They put a lot of thought and intention into every aspect of their home and came up with some beautiful interior design ideas as well as some clever storage and organization hacks in each space, from the kitchen and living room to the bathroom and bedroom. We've gotten so many great ideas after taking a peek inside their little condo for two! You can follow and find out more about Tina & Rob's Small Space Big Life project here: https://www.youtube.com/@smallspacebiglife https://www.instagram.com/smallspacebiglifevancouver https://www.tiktok.com/@smallspacebiglife Living in a small space isn't easy, and it requires a lot of discipline to keep the space clean and uncluttered. One of the things Tina and Rob do to prevent things from piling up is a one-in, one-out rule. So if they're bringing something new into the apartment, they have to get rid of something to make space for it. But some of the benefits of living small are undeniable, it's more affordable, it's simple, and it can reduce your environmental impact if it means you use less electricity, buy fewer things, have less space to heat and cool, etc. We hope you enjoyed this video! We have a playlist with some other great small apartment tours if you want to check them out here: https://www.youtube.com/playlist?list=PLslKBpzJILevVJMNtIPfMq66QdLpFbuTV Thanks for watching! ------------------------------------------------------------- STAY IN TOUCH! ------------------------------------------------------------- Website: www.exploringalternatives.ca Facebook: https://www.facebook.com/exploringalternativesblog Instagram: https://www.instagram.com/exploringalternatives/ ------------------------------------------------------------- COMMENTS ------------------------------------------------------------- We want our channel and comments section to be an inclusive space where everyone feels welcome to watch and contribute. For this reason, inappropriate or hateful comments will be reported and/or deleted. Please discuss and debate respectfully, and report inappropriate or hateful comments directly to YouTube. ------------------------------------------------------------- CREDITS ------------------------------------------------------------- Music Credit: Exploring Alternatives Editing Credit: Exploring Alternatives Filming Credit: Tina and Rob from Small Space Big Life https://www.youtube.com/@smallspacebiglife https://www.tiktok.com/@smallspacebiglife #smallspace #apartmenttour #condotour

10 Interesting Facts About People Who Like to Be Alone

Here are 10 interesting facts about people who like to be alone. If you like being alone most of the time, you will relate to this list a lot. And if you're more social and outgoing, this video will provide you with valuable insight into the truly amazing world of the lone wolf personality type so that you can better understand the loners in your life. While it's easy to say that people who enjoy being alone are just more introverted or shy, there's actually more to the quiet type. In fact, there are many special personality traits of people who like to be alone. Loners also tend to be highly intuitive people, and their intuition is a powerful guiding force in their lives. So, whether you were born to be a loner or just want to learn more about these folks, you'll learn a lot from this video. ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/

Man Builds Amazing House on Steep Mountain in 8 Months | Start to Finish by @MrWildNature

Mr. Wild Nature pays homage to its name and builds an incredible mountain home, with sweeping views of golden sunsets and growing trees. His project, however, goes far beyond a house. It is a call for sustainability, installing a renewable energy source and using zero-kilometer materials. With this approach, he manages to create a safe and warm building, with personal touches and highly prepared to withstand the weather conditions of the area. If you haven't yet felt like watching the video, we'll just say one thing: he has a dog. MR WILDNATURE Instagram: https://www.instagram.com/mrwildnature/ Youtube: https://www.youtube.com/channel/UCzAt3mI6v03D8vRR5LECvJg Tiktok: https://www.tiktok.com/@mrwildnature Facebook: https://www.facebook.com/therealmrwildnature Other2: [email protected] Disclaimer: Quantum Tech HD is not affiliated with the businesses whose products are shown in this review. Any trademarks depicted are the property of their respective owners.

How these 8 B.C. roommates created a harmonious living arrangement

This week we’re diving into the diverse ways people live in this province, as the cost of keeping a roof over your head continues to soar. That high price can be especially difficult for students, forcing them into long commutes and sometimes challenging living arrangements. However, CBC’s Shivani Joshi visited a home with eight roommates, who explained how they've managed to create a harmonious communal household.

20 timeless decor ideas for any home

Flip through the gallery for 20 timeless decor ideas for any home, from finding the right furniture to tying your space together with the perfect scent.

What I Eat In A Day | Simple, Easy & Healthy Recipes

What I Eat In A Day | Simple, Easy & Healthy Recipes You Can Make at Home Hi everyone! Hope you're having an amazing week so far, and happy Friday! I have been very busy the past couple of weeks and was today so I used a lot of recipes and meals that are quick and simple (many of my go tos) but still so delicious. I am working on a couple new recipes for some new meal plans and also trying new recipes! When I like something I start to eat it over and over again and then get sick of it so I have to try new ones out to switch things up. I just recently finished my 7 Day No Sugar Challenge (linked below) and I'm obsessed with the smoothie recipe in it, so I showed you how I make it today. I try to prioritize a lot of protein in my breakfast because I personally believe it is so helpful with my hormones and energy and this smoothie is perfect. Breakfast can be so simple and you don't have to overthink it or make this big meal to get what your body needs for the day. My lunch for the day is a recipe I'm still trying to perfect for you all because I always want to test/perfect prior to you guys having it, but im so excited about this sandwich. For my snack, of course I am eating some matcha chocolate from Nekohama x BAE. I can't get enough of it but have to be careful because it still has caffeine! For dinner, I made some Salmon, which is one of my favorites (surprise!) with a super simple fresh mango salsa. I love Salmon because you can make so many different variations of it and it's super easy to cook. To wind down at the end of the night I used MRO's Liquid Nightmare Multimineral which I have been loving. All these meals are easy to make at home and good for your body. Let me know if you try any of them out and how you like! I hope you guys enjoyed and let me know down below what other videos you would like to see in the future. I'll talk to you soon! xx Sanne Links & Products: Nekohama Matcha& Chocolate: : https://go.shopmy.us/p-958063 Nekohama Matcha & Chocolate international: https://nekohama.shop Seed: https://go.shopmy.us/p-957559 ALO Immunity Shot: https://go.shopmy.us/p-2227096 ALO Lounge Set: https://go.shopmy.us/p-3768759 7 Day No Sugar Challenge: https://www.soulsyncbody.com/product/8886000124202 Ritual Protein Powder: https://go.shopmy.us/p-1367268 Ritual Code: SANNE30 Nekohama x BAE Chocolate: https://go.shopmy.us/p-3768615 ALO Workout Set: https://go.shopmy.us/p-3768732 https://go.shopmy.us/p-3768744 Mary Ruth Organics: https://go.shopmy.us/p-3768640 Mary Ruth Code: SANNEVLOET Salmon Recipe: - 2 salmon - 2 tsp coconut sugar - 2 tsp paprika powder - 2 tsp garlic powder - pinch of salt & pepper Follow me! Instagram: @sannevloet (https://bit.ly/2vlnHLy) Twitter: @sannevloet (https://bit.ly/2OKggYH) Subscribe!!! https://bit.ly/2KzihS5 Follow the link to my gear page with everything I use to create content - B&H Photo - https://bhpho.to/34XSsaj Music: I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV I used music from Music Bed - http://share.mscbd.fm/sannevloet

Why Were These Pilots So Damn Stylish?

🔴 https://www.realmenrealstyle.com/rmrscyt - JOIN the best style community here to get access to awesome perks. See you there! In this video, Antonio gives you five reasons why pilots and other World War II aviators had an air of effortless cool - from their place at the forefront of technological innovation to their daring, cocky attitudes born from regularly facing death high above the trenches. ➡️ https://youtu.be/q_0ZdTj_Lks?list=PLbAUemeg-KycqmSOnl4MDxtmMmmSOWVhX - Click here to watch Don't Buy A Leather Jacket ➡️ https://youtu.be/HE3DNHTGHEM?list=PLbAUemeg-KycCVBNsalYyoyPZk2gw3cx- - Click here to watch Why Italian Men ALWAYS Look Effortlessly Stylish 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Join the best style community here to get access to awesome perks - https://www.realmenrealstyle.com/rmrscyt ✔ Get access to RMRS stickers and emojis on this channel: https://youtube.com/realmenrealstyle/join ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://youtube.com/@RealMenRealStyleenEspanol ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 0:00 - Intro 0:18 - Why are aviators masters of style? 0:58 - My aviator story 1:37 - Aviation history 2:22 - Reason #1 3:05 - Reason #2 4:32 - Check out my NEW community 5:25 - Reason #3 7:24 - Aviator sunglasses 8:37 - Pilot watches 11:52 - Reason #4 14:19 - Reason #5 15:40 - Bonus reason #menstyle #mensfashion #menswear 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩

‘At 45 Years Old, This 12-Week Strength Training Program Changed My Life (And Body!)’

"Now I'm 52 and I prioritize longevity over any other fitness goal."

How loneliness is killing us, according to a Harvard professor | Robert Waldinger

60% of people feel disconnected. Harvard professor Robert Waldinger addresses the science behind humanity’s loneliness epidemic and suggests ways to solve it. Subscribe to Big Think on YouTube ► https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg?sub_confirmation=1 Up next, The friendship recession ► https://youtu.be/VpOan0hqdNA?si=f6IwzBxCKns5u2wy Loneliness is quietly spreading across our society. Robert Waldinger, professor of psychiatry at Harvard Medical School, explores the roots of this growing epidemic. He draws on research by experts like Julianne Holt-Lunstad, revealing the severe health impacts of loneliness, equating it to smoking half a pack of cigarettes daily. Stress, accelerated brain decline, and overall well-being suffer, but the remedy lies in our relationships—with friends, family, and even casual encounters. Waldinger shares practical steps to combat loneliness, encouraging everyday connections with individuals like the person who delivers the mail or the cash

Gaggan at Louis Vuitton in Bangkok | LOUIS VUITTON​

LV The Place Bangkok. "Food is a culture, a lifestyle." — Chef Gaggan Anand. Experience a seasonal menu exclusive to Louis Vuitton and based on the 5 "S" -— Sweet, Sour, Salty, Spicy, and Surprise — at the Maison's first restaurant in South Asia, Gaggan at Louis Vuitton. Celebrated Indian chef Gaggan Anand invites you on an exquisite food journey offered across both lunch and dinner. Reserve a table at http://on.louisvuitton.com/6003kZDpl Gaggan at Louis Vuitton LV The Place Bangkok Gaysorn Amarin, Second Floor, 496-502, Ploenchit Rd #GagganAnand #LVThePlace #Bangkok #LouisVuitton ABOUT LOUIS VUITTON Since 1854, Louis Vuitton has placed fashion in the context of culture bringing unique designs to the world, combining innovation with style and uncompromising quality. Today, the Maison remains faithful to the spirit of its founder, Louis Vuitton, who invented a genuine “Art of Travel” through luggage, bags and accessories which were as creative as they were elegant and practical. Still haven't subscribe to Louis Vuitton on YouTube? ► http://on.louisvuitton.com/6053GTKUS CONNECT WITH LOUIS VUITTON Discover more on: http://on.louisvuitton.com/6054GTKUs X: http://on.louisvuitton.com/6002H2JY6 Facebook: http://on.louisvuitton.com/6008H2JYw Instagram: http://on.louisvuitton.com/6008H2JY4

Lose weight without going to gym: Simple tips to follow

Losing weight can be challenging for those who dislike exercising. While healthy eating and regular physical activity are crucial, incorporating unexpected and enjoyable activities into your daily routine can help burn more calories and maintain motivation on the path to a healthier lifestyle, writes New York Post. In particular, the article shares...

Mississauga Woman, living with Down Syndrome, shares her success story

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Avoid These Types of Bad Friends | Healthy Living | Sharecare

Toxic relationships are bad for your health: avoid these types of ‘bad friends’. Watch more Healthy Living: SUBSCRIBE: https://bit.ly/3H1RmdQ About Healthy Living: #healthyliving #toxicrelationships #sharecare Sharecare | Lifestyle features healthy living tips, fitness, healthy recipes, and more. Learn how to care for others as well as yourself through guided meditations, video series on resilience and aging, and health equity content. Check out our other channel, Sharecare | Medical Matters: https://bit.ly/3zmZ3KA Sharecare is the leading digital health company that helps people – no matter where they are in their health journey – unify and manage all their health in one place. Our comprehensive and data-driven virtual health platform is designed to help people, providers, employers, health plans, government organizations, and communities optimize individual and population-wide well-being by driving positive behavior change. Driven by our philosophy that we are #AllTogetherBetter, at Sharecare, we are committed to supporting each individual through the lens of their personal health and making high-quality care more accessible and affordable for everyone. Connect with Sharecare online: http://www.sharecare.com/ https://www.facebook.com/sharecare https://www.instagram.com/sharecareinc/ http://www.twitter.com/sharecareinc https://www.linkedin.com/company/sharecare-inc/ Avoid These Types of Bad Friends https://youtu.be/spFN7Mc6viU

Scientists list 12 risk factors that could lead to dementia before the age of 65

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Polish city among top 5 in Europe for highest life quality: Unique features

In a new ranking of European cities where people are most satisfied with their lives, Poland's Gdansk is in the top 5. The city is also one of the best for living with small children and for migrants. The study took into account all the amenities - from the work of transport and organizations to street cleanliness and safety, according to yavp.pl. ...

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Jennifer Lopez chats slowing down and taking time for herself at the Los Angeles premiere of 'Atlas'

Jennifer Lopez says she's trying to slow down more but loves to take on projects that excite her, like her upcoming sci-fi film, "Atlas." The actor, producer and recording artist stars in the Netflix action movie, recently released a film and documentary about her love life. She is also preparing for her upcoming summer tour of the 2024 album, 'This is Me...Now." (May 20)

Hate your job but can't quit? A career expert says you should do 5 things to change your attitude around work

If you hate your job and can't quit, a career expert said you should focus on the positive in your job. Seek help if your job gives you negative feelings.

David Lauren on how Ralph Lauren, the brand, remains relevant

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8 bad habits that destroy mental health and cause depression

There are habits that can negatively impact your mental health or even be destructive to your personality. Therefore, it is worth following advice that can help improve your psychological well-being and overall life, according to Psychological Support. Avoiding your own emotions It is important to allow yourself to feel different emotions. Talking ...

Nutritionists identify 5 eating habits harmful to health

Unhealthy eating habits lead to metabolic disorders, which in turn provoke hormonal imbalances, weight gain, and many other health problems, according to Eat This, Not That. Consumption of too many refined carbohydrates and sugar "Consuming excessive refined carbohydrates, such as sugary cereals and white bread, can cause rapid spikes in your blood...

A Brand for Both Aging and Ageless With Womaness Co-Founder Sally Mueller | Over 50 & Flourishing

I am thrilled to have the wonderful Sally Mueller join us on the podcast today, one of the brilliant minds behind one of my favorite brands! Sally is the CEO and Co-founder of Womaness, the first women's wellness brand specifically designed for those of us navigating our 40s, 50s, and beyond. At Womaness, Sally and her team pour their hearts into creating products that cater to the unique journey of aging and menopause. Thanks to my Sponsors: Go to https://boncharge.com/OVER50 and use coupon code OVER50 to save 15% Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/ #oneskinpod Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE at jennikayne.com/DOMINIQUE! #jennikaynepartner Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy -------------------------------------------- Subscribe:​ ​http://bit.ly/subdominique​ Watch the latest videos: https://youtube.com/playlist?list=PLKUX44R3MbuSYHIQgfhzmQ9dOJI_c3N7L&playnext=1&index=2 Watch ​more Dominique Sachse: Beauty: https://www.youtube.com/watch?v=XDHJ901QU_Q&list=PLKUX44R3MbuSDQV7BzvQxMrVeVZfGBCcD Lifestyle Tips & Tricks: https://youtube.com/playlist?list=PLKUX44R3MbuR3sX61i9QiwnOBr61tEMc_&playnext=1 Most Popular: https://youtube.com/playlist?list=PLKUX44R3MbuTDh-LeJThrmz5XBrjQxbob&playnext=1 Follow Dominique Sachse: TikTok: https://www.tiktok.com/@dominiquesachse Instagram: ​https://instagram.com/dominiquesachse Facebook: ​https://facebook.com/DominiqueSachse Check out my website: ​http://dominiquesachse.tv You can order a copy of my new book LIFE MAKEOVER - Embrace The Bold, Beautiful, & Blessed YOU here: https://www.dominiquesachse.tv/book/ Each product I feature is something I have used and loved and wanted to share with you. I choose 100% of the products I feature and do not ever recommend anything I haven't personally used myself. Links in my description may be affiliated and are a wonderful way to show your support, allowing me to continue spreading beauty and boldness. About Dominique Sachse: Welcome to the official Dominique Sachse YouTube channel! On this channel, you’ll find inspiring “Yes, you can do it!” tips for transformative hair and makeup, fashion - and health and wellness related content for the mature woman who’s in her PRIME! I enjoy sharing my life with you through my vlogs, how-to live YOUR best life through Q & A videos and so much more, all with a touch of faith and affirmation. #DominiqueSachse​ #FORMAT #VIDEOSPECIFIC

Nomad Life! Cooking Eggplant Appetizer for Dinner and Baking Tandoori Bread

Kend Işleri ♧ Village Affairs Nomad Life! Baking Tandoori Bread and Cooking an Eggplant Appetizer for Dinner ♧ IRAN Nomad Life Eggplant Recipe Appetizer Recipe Eggplant Appetizer Recipe Cooking Eggplant Appetizer Daily Village Life Rustic Life of Iran Baking Tandoori Bread Baking Bread Fresh Vegetables Village Recipes Delicious Recipes Relaxing Video Easy Recipes Cooking in Village This Video has been shot in Astara City based in Iran-Azerbaijan border. We going to show you Lifestyle And Delicious Recipes of the Village. Please Subscribe to our Channel to Support us! 🙏🙏🙏👇👇👇 https://www.youtube.com/channel/UCACMj8dGJg2V1puXYghluZw?sub_confirmation=1 Contact: [email protected] Instagram: https://www.instagram.com/village_affairs?=nametag #kendişleri #villagelife #eggplantrecipe #breadbaking Here is my latest videos link ; Cooking Chicken and Mushrooms Recipe! Baking Tandoori Breads in Village Kitchen https://youtu.be/5Aa92hwQAN4 Cooking Kofta Meatballs on the Fireplace & Baking Bread in the Nomadic Tent https://youtu.be/BBJ7igiHYUg Cooking Rice and Tomatoes Stuffed with Lamb Meat Recipe in Village Kitchen https://youtu.be/aitqhCaCmM0 1 Hour of Cooking Delicious internal Organs of Beef Recipes in the Village https://youtu.be/H94uD_Sdv0M Daily Village Life! Baking Thin Lavash Bread and Cooking Lentil Soup in Tandoor https://youtu.be/i-j3KsPPAE4 Fried Chicken and Barberry Pilaf Recipe Cooked in Foggy Mountain! Nomadic Life https://youtu.be/gFa8sY7lEj0 Herb's and Chicken Stew Recipe Cooked in a Rainy Day in Beautiful Village https://youtu.be/L4IRM-8Tt_E Arabian Rice Stuffed with Peas and Lamb Shoulder Meat Recipe Cooked in Village https://youtu.be/YzCXsmiPg_8 Trout Fish and Dried Fruits Recipe with Local Tandoori Bread Cooked in Village https://youtu.be/j7_mIRzC-0A Chicken with Honey Sauce Recipe Cooked and Served with Rice in the Village https://youtu.be/H7L8OfxDuL0 Nomad Family Life! Homemade Cheese with Fresh Caw Milk & Baking Bread https://youtu.be/dIqnU_TXVVQ Cooking Abgoosht! Best Lamb Broth Recipe, Most Popular Food in Middle East https://youtu.be/zqAHTsQjhAI Best Koobide Kebab Recipe! Lamb Shoulder Meat Minced and Turned to Juicy Kabab https://youtu.be/c29uMyLVVmQ Roasting Whole Chickens Under Buckets! Cooking with Nomad Family https://youtu.be/6lOYkzJ3czg Big Turkey Stuffed With Hazelnut, Cooked In A Tandoor For The Nomad Family https://youtu.be/tHQQIAGSzFQ Baking Bread, Cooking Chicken And Liver: A Delicious Mix From Our Village! https://youtu.be/FbUXIzqXGUs Meatballs and Stuffed Rice with Barberry and Saffron Cooked in Village https://youtu.be/lAUlAfT3LI8 Pilaf Stuffed with Sour Cherry and Lamb Leg Meat in Mountain Village https://youtu.be/HBx3_i0nYak Cooking Whole Lamb outdoor on the Fire with Nomad family in Mountain https://youtu.be/2oV32HzRv2g Making a Nomadic Tandoor to Bake Tandoori Bread and Cooking Chickens https://youtu.be/l1quNIfTn-s Vegetables Stuffed with Minced Beef Meat to Cook Arabic Dolma in Village https://youtu.be/2IMdGpSZH48 Cooking Jizviz and baking village bread in a Rainy Day in the Village https://youtu.be/XGougdhAakA Nomads Outdoor Cooking of Stuffed Chicken and white Rice on Campfire https://youtu.be/caWNrXDW9Hw

14 things Brits living in the US miss most about the UK

Sugar has its place in our daily diet, too, dietitian says

Registered dietitian Desiree Nielsen tells BC Today host Amy Bell that no one food is 'bad,' and a varied diet means healthy eating can look different from one day to the next.

Happy Tails: Finding Hope For Wildlife in an ever-changing world of human & nature-driven challenges

Wildlife is in constant conflict with humans. More recently, major weather events (driven in part by climate change), have been a huge challenge for wildlife sanctuaries. In part four of our series, Happy Tails: Canadian Animal Rescue Stories, we see how Halifax's Hope For Wildlife is adapting to these changes, while also helping to educate the public about how it can do its part to protect animals.

9 Things You Need to Stop Doing If You Want to Be Happy

In this video, we talk about the things you need to stop doing if you want to be happy. You see, happiness is all about the choices you make; and there are some common things happy people don't do. So, if you want to live a truly happy life, you need to ditch bad habits that make you unhappy. Our goal is to provide you with some practical psychological tips so that you can replace these bad habits with good ones that will help support your happiness as well as your overall health and well-being. If you’re ready to change your life, watch this motivational video and start implementing these happiness tips! just a few small steps every day can bring big changes and help you find the happiness you've been searching for. OTHER VIDEOS TO WATCH: 10 Toxic Lessons You Must Unlearn: https://www.youtube.com/watch?v=Z6aodKkiqKQ Here’s What Happens When You Stop Caring What Other People Think: https://www.youtube.com/watch?v=qHqQRAK2nhY 12 Principles Most People Take A Lifetime To Learn: https://www.youtube.com/watch?v=ccyDxIvVonM ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose Audio & Video Production by Brainy Dose ------------------------------------------------------------------

10 most relaxing places to live in the UK revealed

Ultra-processed food tied to higher risk of early death, study finds. What to avoid

Ultra-processed foods, such as processed meat, fizzy drinks, ice cream and sugary cereals are linked to a higher risk of early death, according to a recent study.

‘Magical’ town with two castles heralded best place to live in the South West