Lenovo Yoga Pro 7 - REAL Day In the Life!

What's it like to use the new Lenovo Yoga Pro 7? Let's spend a real day in the life with it and find out. Check out the Lenovo Yoga Pro 7 here: https://www.lenovo.com/us/en/p/laptops/yoga/yoga-pro-series/yoga-pro-7-gen-9-(14-inch-amd)/len101y0048 Catch up with me: Join my Discord Server: https://discord.gg/F7Q2F7aque Instagram: https://www.instagram.com/uravgconsumer/ Twitter: https://twitter.com/UrAvgConsumer Facebook: https://www.facebook.com/UrAvgConsumer/ Snapchat: https://www.snapchat.com/p/be55f780-7701-4eb1-8f88-61ebef171af6/3105210037633024 E-mail: [email protected]

Six main causes of dementia and how to prevent them

New study reveals six lifestyle factors responsible for 75% of dementia cases.

15 Things Truly Happy People Choose to Ignore

Here are 15 things truly happy people choose to ignore! If you want to discover the secrets to happiness, you’re in the right place. By exploring the habits of happy people, this motivational video offers insightful advice and tips on how to be happy in life — blending psychology, self help, and practical habits into a transformative guide. From understanding the importance of ignoring negativity to embracing practices that lead to joy, truly happy people have mastered the art of navigating life with finesse — and embracing their habits will change your life for the better, too! You see, genuine happiness isn’t just about what you decide to let into your world; it’s also about what you choose to leave out! It's about making those small, deliberate changes that lead to big shifts in your mental health and overall well-being. Whether you're looking for ways to be happier or positive habits that foster happiness, this list is designed to inspire change and motivate you toward a more content and fulfilling life. OTHER VIDEOS TO WATCH: How To Be Happy - 10 Things Happy People Don’t Do: https://www.youtube.com/watch?v=05fEZpDorEA 10 Interesting Facts About Happiness: https://www.youtube.com/watch?v=vJFpD_XUfiM How To Think Yourself Happy - The Power Of Positivity: https://www.youtube.com/watch?v=HQR1_PKJOE4 ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose Audio & Video Production by Brainy Dose ------------------------------------------------------------------

Five reasons the level of fat in your blood is high, and five ways to lower it

High blood cholesterol levels are becoming more and more common in people, for various reasons. Here are some factors you've probably never thought of, and which you can change.

10 most relaxing places to live in the UK revealed

Meet the Man Saving an Entire Species of Dolphin | Reports from the Frontline | BBC Studios

With just 600 Lahille’s bottlenose dolphins remaining in the wild, Brazilian biologist Pedro Fruet is determined to stop their extinction and in the process inspire new generations to come. Subscribe: http://bit.ly/BBCStudios WATCH MORE: Hiroshima: http://bit.ly/BBCHiroshima Horizon: http://bit.ly/BBCHorizon Best of Alan Partridge: http://bit.ly/BestOfAlanPartridge Harry Enfield and Chums: http://bit.ly/HarryEnfieldAndChums Welcome to BBC Studios, bringing you the best of British TV! Here you'll find classic comedy, gripping drama, as well as the best documentaries, science and history! Take a look at complete listings for all our shows - we've got plenty to keep you entertained! This is a channel from BBC Studios who help fund new BBC programmes. Service information and feedback: https://www.bbcstudios.com/contact/contact-us/

This is what a transitional housing apartment in North Bay looks like

59-year-old James McDonald gives the CBC’s Markus Schwabe a tour of his apartment at the Northern Pines transitional housing complex in North Bay, Ont.

Research reveals how many hours you should sit, stand and exercise each day

Living With Zero Body Fat | Inspirational Lives | BBC Studios

Despite the myriad of issues that come with having one of the rarest conditions in the world, cyclist Tom Staniford astonishingly dedicates his life to create a community of support for people just like him. Subscribe: http://bit.ly/BBCStudios WATCH MORE: Hiroshima: http://bit.ly/BBCHiroshima Horizon: http://bit.ly/BBCHorizon Best of Alan Partridge: http://bit.ly/BestOfAlanPartridge Harry Enfield and Chums: http://bit.ly/HarryEnfieldAndChums Welcome to BBC Studios, bringing you the best of British TV! Here you'll find classic comedy, gripping drama, as well as the best documentaries, science and history! Take a look at complete listings for all our shows - we've got plenty to keep you entertained! This is a channel from BBC Studios who help fund new BBC programmes. Service information and feedback: https://www.bbcstudios.com/contact/contact-us/

Women 'don't have to try as hard as men at the gym' to see results

Results of a long-term study have suggested that women may not have to work as hard in the gym as men to see the long-term health benefits. For some people, working out in the gym is part of their daily life, with many fitness influencers documenting their gym experiences online. For female gym-goers, a new study has suggested that they may not hav...

Minimalist Couple Living in a Small 400 ft² Apartment with Clever Storage Ideas – FULL TOUR

Tina and Rob downsized to a 400-square-foot apartment so they could afford to get into the housing market. They've been living in this space for 3 years and have become masters at downsizing, organizing, and playing Tetris with their stuff to create a comfortable, functional home that has a minimalist and spacious feel without feeling cluttered. They put a lot of thought and intention into every aspect of their home and came up with some beautiful interior design ideas as well as some clever storage and organization hacks in each space, from the kitchen and living room to the bathroom and bedroom. We've gotten so many great ideas after taking a peek inside their little condo for two! You can follow and find out more about Tina & Rob's Small Space Big Life project here: https://www.youtube.com/@smallspacebiglife https://www.instagram.com/smallspacebiglifevancouver https://www.tiktok.com/@smallspacebiglife Living in a small space isn't easy, and it requires a lot of discipline to keep the space clean and uncluttered. One of the things Tina and Rob do to prevent things from piling up is a one-in, one-out rule. So if they're bringing something new into the apartment, they have to get rid of something to make space for it. But some of the benefits of living small are undeniable, it's more affordable, it's simple, and it can reduce your environmental impact if it means you use less electricity, buy fewer things, have less space to heat and cool, etc. We hope you enjoyed this video! We have a playlist with some other great small apartment tours if you want to check them out here: https://www.youtube.com/playlist?list=PLslKBpzJILevVJMNtIPfMq66QdLpFbuTV Thanks for watching! ------------------------------------------------------------- STAY IN TOUCH! ------------------------------------------------------------- Website: www.exploringalternatives.ca Facebook: https://www.facebook.com/exploringalternativesblog Instagram: https://www.instagram.com/exploringalternatives/ ------------------------------------------------------------- COMMENTS ------------------------------------------------------------- We want our channel and comments section to be an inclusive space where everyone feels welcome to watch and contribute. For this reason, inappropriate or hateful comments will be reported and/or deleted. Please discuss and debate respectfully, and report inappropriate or hateful comments directly to YouTube. ------------------------------------------------------------- CREDITS ------------------------------------------------------------- Music Credit: Exploring Alternatives Editing Credit: Exploring Alternatives Filming Credit: Tina and Rob from Small Space Big Life https://www.youtube.com/@smallspacebiglife https://www.tiktok.com/@smallspacebiglife #smallspace #apartmenttour #condotour

30 things Americans consider normal – but no one else understands

Is there anyone they don't tip on?

Happy Tails: Finding Hope For Wildlife in an ever-changing world of human & nature-driven challenges

Wildlife is in constant conflict with humans. More recently, major weather events (driven in part by climate change), have been a huge challenge for wildlife sanctuaries. In part four of our series, Happy Tails: Canadian Animal Rescue Stories, we see how Halifax's Hope For Wildlife is adapting to these changes, while also helping to educate the public about how it can do its part to protect animals.

Ultra-processed food tied to higher risk of early death, study finds. What to avoid

Ultra-processed foods, such as processed meat, fizzy drinks, ice cream and sugary cereals are linked to a higher risk of early death, according to a recent study.

Young couple renovating mid-century modern West Van home draws in millions of viewers

Jenna Phipps and Nick Volkov are renovating a home in West Vancouver. Phipps posts on YouTube, Instagram and TikTok where millions of people follow their progress.

Mix of Nomadic Cooking and 3 Days Living in Nature and Mountains as a Nomad Woman

Kend Işleri ♧ Village Affairs IRAN Nomadic Life! Mix of Nomad Cooking 3 Days of Living as Nomads Woman in the Grassland and Nature of North of Iran Mountains Cooking Delicious Lamb Broth at top of the Mountains and Building Nomad Shelter which we Call Pori ( Some kind of Shelter) Hope you will enjoy it. nomad life cooking Lamb Recipe Whole Lamb Recipe Abgoosht Recipe Lamb Broth Recipe Cooking Lamb Broth Village Hard Life Nomad Life Iran Rural Recipe Easy Recipes Village Recipes Delicious Recipes Easy Cooking Relaxing Video Cooking in Village This Video has been shot in Astara City based in Iran-Azerbaijan border. We going to show you Lifestyle And Delicious Recipes of the Village. Please Subscribe to our Channel to Support us! 🙏🙏🙏👇👇👇 https://www.youtube.com/channel/UCACMj8dGJg2V1puXYghluZw?sub_confirmation=1 Contact: [email protected] Instagram: https://www.instagram.com/village_affairs?=nametag #kendişleri #nomadiclife #lambrecipe #LambBroth Here is my latest videos link ; Ghormeh Sabzi! Lamb Meat and Vegetables Turned to Delicious Lamb Stew https://youtu.be/sEgyA21mTHE IRAN Nomad Life Secrets and Making Home made Butter From Yogurt https://youtu.be/ZGyT8nZ1Iqc Cooking Buried Chicken Under the Pilaf in front of Nomad Shelter https://youtu.be/jxSTU45nILU Nomadic Life in North of Iran & Cooking Bread and Lamb Stew https://youtu.be/hsLJHxIIAMY Meatball Rolls Cooked with Eggplant, Minced Meat and Fresh Vegetables https://youtu.be/6Z1xYT5bJ3I Harvesting Fodder and Cooking Fried Salmon Fish & Bean Pilaf in Village https://youtu.be/u3QWylpDIwE Chickens and Vegetables Fried & Served with Fresh Tandoori Bread in Village https://youtu.be/OeWradtCRoA Stuffed Eggplant's and Potatoes with Tomato Sauce in the Rainy day of the Village https://youtu.be/EGVYRvD8jZQ Cooking Fresh Strawberry jam in our Beautiful Mountain Village https://youtu.be/xfj8fHaRjVE Potato & Mince Meat Turned to Meatballs in Village ♧ IRAN Rural Life in Mountain https://youtu.be/aXx4zAn9Kx4 Making Homemade Cheese and Butter and Cooking Bread in Village https://youtu.be/GpzO9-5Soj4 Cooking Juicy Steak with Meat, Pineapple and Vegetables in the Village https://youtu.be/a3SLQ6kjXFA Taking Cows to the Yaylag (Grassland) through the Rivers and Mountains https://youtu.be/4RBMtr5AT14 Rice Stuffed with Lamb Meat, Raisins and Dried Fruits Cooked in Village https://youtu.be/Fk7ICZeKu_E Gooses Stuffed and Cooked in Tandoor in Beautiful Spring Day of Village https://youtu.be/akMnNayIfJU Cooking Fatir Bread For Fitr Eid and Baking Lavash in Tandoor ♧ Village Cooking Vlog https://youtu.be/643qhipgvRQ

8 bad habits that destroy mental health and cause depression

There are habits that can negatively impact your mental health or even be destructive to your personality. Therefore, it is worth following advice that can help improve your psychological well-being and overall life, according to Psychological Support. Avoiding your own emotions It is important to allow yourself to feel different emotions. Talking ...

5 Simple Tricks for Awesome Hair Every Morning

"Struggling with morning hair chaos? Discover 5 easy tricks to tame your locks and start your day right! From quick styles to time-saving tips, unlock effortless hair mornings now! #haircare Together, let's embrace a healthier lifestyle and become the best version of ourselves! 💪🌟 Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!

Genius Life Hacks That Work Extremely Well

Get ready to discover simple and efficient Lifehacks to simplify your daily routine. Learn time-saving techniques and clever organizational hacks with this video! Need solutions? Inventor 101 always got you covered. Hit play, subscribe, and share these game-changing hacks with your friends! My Last videos👇 3 Intelligent Plastic Repairing Techniques That Will Make You Level 100 Master https://youtu.be/jJ-3yF025CU Top 40 Construction Tips and Hacks That Work Extremely Well | Best of the Year inventor 101 https://youtu.be/jC8F_ByFIXY #lifehacks #tipsandtricks #diy

The 10 happiest places to live in the US

After years of sleepless nights I beat insomnia in a month

Em the Nutritionist shares five valuable tips everyone needs to know

When it comes to health, nutrition, feeling good on the inside and outside, there's one person on everyone's radar: Em the Nutritionist. Boasting a staggering 1.3 million Instagram followers, a catalogue of brand partnerships, her very own cookbook So Good and supplement brand epetōme, Emily English has become a household name in the wellness commu...

Canada’s short story master Alice Munro, in her own words

Canadian short story author and Nobel laureate Alice Munro has died at the age of 92. This is her in her own words.

NEVER TOO SMALL: Amsterdam Couple’s Luxe DIY Apartment, 48sqm/516 sqft Amsterdam

See why we love using Milanote by trying it for free here: http://milanote.com/nts4 Home to designer and carpenter Marijn Kruikemeier and his partner Liya, this once-empty shell in the heart of Amsterdam was completely transformed into a bright, contemporary space filled with full-size amenities and a seamless flow between spaces. The couple addressed the challenge of a narrow floor plan by adding a series of custom-built furniture throughout, the stand-out being a curved slatted oak wall unit opposite a full-size galley kitchen. The unit cleverly conceals a hidden bathroom, larger kitchen appliances as well as a series of storage niches for smaller items. The unit flows seamlessly into the living room, where a floor-to-ceiling cabinet spanning the length of the room houses a hidden TV that emerges and disappears via an electronic lift mechanism. At the end of the apartment, the sunlit bedroom featuring a built-in terracotta-coloured wardrobe surrounding the bed, leads to the tranquil backyard, a welcome extension of the couple’s living space in warmer months. #smallapartment #architecture #interiordesign Ep 147 Project Name: Project Jordaan Designer: https://www.marijninterieurs.nl/ Produced by New Mac Video Agency Creator: Colin Chee Director: Nam Tran Cinematographer: Rem Berger Producer: Lindsay Barnard Editor: Sebastian Tibbs Music: The Leaves Are Changing by Miles Kredic & The Woods by Jon Gegelman from Artlist.io

10 Day Hawaii Adventure - Cooking Feral Pigs & Polynesian Survival Skills

My family is traveling to the Island of Oahu for 10 days of outdoor adventure. We are going to be trapping and cooking feral pigs in a Hawaiian imu, throwing a backyard Hawaiian luau with old friends, learning about Polynesian culture and survival skills and eating amazing food. CHECK OUT OUR TRAVEL VIDEO PLAYLIST FOR VIDEOS ACROSS HAWAII AND THE WORLD. https://youtube.com/playlist?list=PL5EGD6MqjI6KBouwBqH2IYnIaQzrGJi_u&si=tZlUyGCjfc8Dsrsd Here is the list of things we did and Places we ate Koa Pancake House http://www.koapancakehouse.com/ Moena Cafe http://www.moenacafe.com/ Island Brew Coffee House http://www.islandbrewcoffeehouse.com/ Fat Boys Hawaii Kai https://fatboyshawaii.com/restaurants/koko-marina/ Nene Goose Bakery in Kailua https://maps.app.goo.gl/bad2iofn21mDefY78 Ted's Bakery https://www.tedsbakery.com Rockas Taiwanese shave ice (Bing) https://www.instagram.com/rockas_bing/ Dew Drop Inn (Chinese Bao Bun and Food) http://dewdropinnhawaii.com/ BYU Hawaii https://www.byuh.edu/ Polynesian Cultural Center https://www.polynesia.com/ Pearl Harbor https://pearlharbor.org/ Turtle Bay Pill Box Waihana Wetsuits (Tactical tech jammer shorts) https://waihana.com/ Patrick South's YouTube Channel (Adventure Agents) https://www.youtube.com/channel/UCuD9aPKz5YukNZfT7lpYT4Q Outdoor Boys on FACEBOOK https://www.facebook.com/TeamOutdoorBoys Outdoor Boys on INSTAGRAM @outdoorboyschannel BUY OUTDOOR BOYS T-SHIRTS http://shop.spreadshirt.com/catsandcarp/

How her family celebrates its Indigenous and Jamaican roots | Being Black in Canada

Tanya Ironchild is a vibrant, biracial woman who was raised within her Indigenous community. When she rediscovered her Jamaican identity through connections within the Black community, she resolved to embrace traditions from both communities. With dance and food, Ironchild now joyfully passes down the rich heritage of both cultures to her children.

Things that harm happiness in marriage the most

Relationships between husband and wife are among the most crucial aspects of life, offering deep love and connection. However, harmful habits and unhealthy beliefs can hinder these bonds, according to HuffPost. Comparing your relationship to others Abigail Makepeace, a family therapist from Los Angeles, warns that constant attempts to gauge how you...

Foods that Help with Heartburn | Healthy Living | Sharecare

What foods can you eat that will help with heartburn. Watch more Healthy Living: SUBSCRIBE: https://bit.ly/3H1RmdQ About Healthy Living: #healthyliving #heartburning #Sharecare Sharecare | Lifestyle features healthy living tips, fitness, healthy recipes, and more. Learn how to care for others as well as yourself through guided meditations, video series on resilience and aging, and health equity content. Check out our other channel, Sharecare | Medical Matters: https://bit.ly/3zmZ3KA Sharecare is the leading digital health company that helps people – no matter where they are in their health journey – unify and manage all their health in one place. Our comprehensive and data-driven virtual health platform is designed to help people, providers, employers, health plans, government organizations, and communities optimize individual and population-wide well-being by driving positive behavior change. Driven by our philosophy that we are #AllTogetherBetter, at Sharecare, we are committed to supporting each individual through the lens of their personal health and making high-quality care more accessible and affordable for everyone. Connect with Sharecare online: http://www.sharecare.com/ https://www.facebook.com/sharecare https://www.instagram.com/sharecareinc/ http://www.twitter.com/sharecareinc https://www.linkedin.com/company/sharecare-inc/ Foods that Help with Heartburn https://youtu.be/t_BwqiVrSdQ

When cutting expenses isn't enough: Experts weigh in on how to increase your income

TORONTO — As many Canadians try to squeeze every last dollar out of their budget to cope with the soaring cost of living, financial experts say cutting expenses to the bone is not always a viable option and they should instead focus on increasing their income. Slashing expenses is never a long-term solution and can only go so far, says Janine Rogan...

Cooking Lamb Chigirtma with Potatoes and Eggplant in Mountain Village

Kend Işleri ♧ Village Affairs Cooking Lamb Chigirtma with Potatoes and Eggplant in Mountain Village Life In A Mountain Village! Installing A New Tandoor For Fresh Breads This Video has been shot in Astara City based in Iran-Azerbaijan border. We going to show you Lifestyle And Delicious Recipes of the Village. Please Subscribe to our Channel to Support us! 🙏🙏🙏👇👇👇 https://www.youtube.com/channel/UCACMj8dGJg2V1puXYghluZw?sub_confirmation=1 Contact: [email protected] Instagram: https://www.instagram.com/village_affairs?=nametag #kendişleri #villagecooking #lammbrecipe Here is my latest videos link ; Life In A Mountain Village! Installing A New Tandoor For Fresh Breads https://youtu.be/9TvMVMDzn5M The Orange Chicken Craze: A Flavorful Twist On A Classic Dish https://youtu.be/uZMVhkUyMwI Cooking Lamb Leg & Rib Broth in New Mountain Village Home https://youtu.be/IZGcs3PNc-Q We Built a Village House! Cooking Dinner & Celebrated the Fire Day https://youtu.be/BIdO7oijbbI We Cooked Fried Chicken and Lentil Pilaf in Mountain Village https://youtu.be/160baFFyLn4 Meat and Mushrooms Stew Recipe with Fresh Sadg Bread Cooke in Village https://youtu.be/vlT637IQajY Chickens Meat, Onions and Plum Sauce Turned to Chicken Mosamma Stew with Pilaf https://youtu.be/Wr4CEHDIk_M Minced Meat Stuffed inside Potato Dough to Cooking Piroshki in Village https://youtu.be/e9YdijNOHc4 Eggplants Stuffed with Walnuts and Served with Fresh Tandoori Nan https://youtu.be/w8qOkZrf174 IRAN Daily Village Life! Baking Lavash Bread and Having Omelette for Dinner https://youtu.be/mZ30cDlFC5o IRAN! Walnut Meatball Stew Called Fesenjoon Cooked in Village Kitchen https://youtu.be/HbH3IvXqfsE IRAN Nomadic Life and Cooking Lamb Stew with Rice, Baking Bread & Preparing Butter https://youtu.be/tgRBYx378vw Snowy Day & Cooking Lamb Muscle and Neck Stew! Cutting Firewood with Chainsaw https://youtu.be/2v49mmmL4o8 Cooking Turkey Broth and Baking Bread on Iron Plate in Snowy Weather https://youtu.be/qvRm1Lqe2-k

20 timeless decor ideas for any home

Flip through the gallery for 20 timeless decor ideas for any home, from finding the right furniture to tying your space together with the perfect scent.

7 Essential Fitness Skills Every Man Must Know

👉We're wearing TLF. Use our code TLF-BUFF for 15% off at https://shoptlf.com/buffdudes 🍖🥦 Buff Dudes Cookbook: https://www.buffdudes.us/products/b-u-f-f-dudes-cookbook 😎 JOIN THE BUFF CLUB: https://www.youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join 👉GRAB OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans 👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates Essential skill 1 Balance: This is the foundation of all movement. Good balance improves coordination, creates better posture, reduces falls, and helps with activities like carrying objects or playing sports. Here are two great exercises to help you become balanced: Single leg stands: Stand on one leg for 30 seconds, and then repeat on the other side. Hold onto something for support if needed. (Beginner) Walking on a balance beam: This one helps to improve focus and core engagement. (Intermediate) Essential skill 2 Running: A basic human function, running improves cardiovascular health, builds leg strength, and is a great way to stay fit. Whether you’re using it for cardio, sports or even evading danger - running is one of the most essential skills we as human beings possess. Here are two great exercises to help you become a better runner: Interval training: Alternate between periods of high-intensity running and recovery speed walking. (Beginner/Intermediate) #fitness #workout #exercise Running drills: High knees, butt kicks, and jumping rope while moving forward improve running form and coordination. (All Levels) Essential skill 3 Crawling: It’s not just for babies! Crawling improves core strength and shoulder stability. Staying low under smoke, squeezing through tight spaces, or performing military drills - crawling offers stealth and access in tough situations. Here are two great exercises to help up your crawling game: Bear crawls: Improves core and shoulder stability. Start on hands and knees, then alternate opposing arms and legs while keeping your back flat. Slow and controlled is the name of the game. (Beginner/Intermediate) Inchworm: Great for core and upper body strength. Start standing, then walk your hands down until you’re in a plank position, then walk your feet back up to meet your hands and repeat. (Intermediate/Advanced) Essential skill 4 Jumping: Improves explosive power, leg strength, and coordination. In addition to sports, jumping will help you clear obstacles or help you grab items just out of reach. A good jump can literally be a lifesaver. Here are three great exercises to help you increase your jump: Squat jumps: Builds intense power. Do a bodyweight squat then jump explosively as high as you can. (Beginner/Intermediate) Box jumps: This helps to increase your jump height. Use a sturdy box, and jump explosively to land on top, starting with a shorter box and progressively working your way up to taller ones. (Intermediate/Advanced) Single leg hops: Improves balance and leg strength. Hop on one leg for repetitions, then switch. (All Levels) Essential skill 5 Climbing: Builds upper body strength and grip strength. In addition, climbing can benefit many sports like gymnastics or kayaking. Daily activities will improve as well, due to climbing’s focus on increased strength and flexibility. Here are two great exercises to help you become a better climber: Rock climbing gyms: The safest way to learn and practice climbing techniques. (All Levels) Pull-ups: Builds upper body pulling strength essential for climbing. (Beginner/Intermediate) Essential skill 6 Lifting: Essential for everyday tasks and helping to build overall strength. Learning proper lifting techniques prevents injuries and back pain. Here are two great exercises to help you learn to properly lift: Deadlifts: Builds total-body strength, improves posture, functional movement and athletic performance. (Beginner/Intermediate with proper form) Squats: Builds lower body strength, improves core stability and greatly helps to improve everyday activities. (All Levels) Essential skill 7 Carrying: Goes hand-in-hand with lifting. A strong core and proper technique ensure you can carry objects safely and efficiently, whether that be building materials on a construction site, food from the grocery store or even other people. Here are three great exercises to help better your carrying skills: Farmer's walk: Hold weights in each hand and walk for distance. Improves grip strength and core stability. (Beginner/Intermediate) Suitcase carry: Hold a weight in one hand and walk for distance, switch hands halfway. Improves core stability and unilateral strength. (Beginner/Intermediate) Walking lunges with weights: Combine the benefits of lunges and carrying weights. It also helps to improve cardiovascular capabilities. (Intermediate/Advanced)

Man Builds Amazing House on Steep Mountain in 8 Months | Start to Finish by @MrWildNature

Mr. Wild Nature pays homage to its name and builds an incredible mountain home, with sweeping views of golden sunsets and growing trees. His project, however, goes far beyond a house. It is a call for sustainability, installing a renewable energy source and using zero-kilometer materials. With this approach, he manages to create a safe and warm building, with personal touches and highly prepared to withstand the weather conditions of the area. If you haven't yet felt like watching the video, we'll just say one thing: he has a dog. MR WILDNATURE Instagram: https://www.instagram.com/mrwildnature/ Youtube: https://www.youtube.com/channel/UCzAt3mI6v03D8vRR5LECvJg Tiktok: https://www.tiktok.com/@mrwildnature Facebook: https://www.facebook.com/therealmrwildnature Other2: [email protected] Disclaimer: Quantum Tech HD is not affiliated with the businesses whose products are shown in this review. Any trademarks depicted are the property of their respective owners.

Binge-eating ruined my life — then I received a life-changing diagnosis

'Food becomes a source of dopamine.'

Nutrition tips for teens and tweens

Registered dietitian Andrea Holwegner joins Global News Morning Calgary with some nutrition tips for the lunch kit for your teens and tweens to keep them eating healthy in junior high and high school.

How to give your home a deep clean for spring

It can be overwhelming to think of where to start your spring cleaning. CBC Manitoba community reporter Shannah-Lee Vidal gets some tips from Kim Albig and Brittni Brown of K & E Cleaning.

9 Things You Need to Stop Doing If You Want to Be Happy

In this video, we talk about the things you need to stop doing if you want to be happy. You see, happiness is all about the choices you make; and there are some common things happy people don't do. So, if you want to live a truly happy life, you need to ditch bad habits that make you unhappy. Our goal is to provide you with some practical psychological tips so that you can replace these bad habits with good ones that will help support your happiness as well as your overall health and well-being. If you’re ready to change your life, watch this motivational video and start implementing these happiness tips! just a few small steps every day can bring big changes and help you find the happiness you've been searching for. OTHER VIDEOS TO WATCH: 10 Toxic Lessons You Must Unlearn: https://www.youtube.com/watch?v=Z6aodKkiqKQ Here’s What Happens When You Stop Caring What Other People Think: https://www.youtube.com/watch?v=qHqQRAK2nhY 12 Principles Most People Take A Lifetime To Learn: https://www.youtube.com/watch?v=ccyDxIvVonM ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose Audio & Video Production by Brainy Dose ------------------------------------------------------------------

How to Talk about Hobbies in English | List of Hobbies (Outdoor & Indoor Hobbies)

A hobby might also be known as a pastime and is something that we do for leisure or fun during our free time. There is a range of hobbies, some of which are done outdoors whilst others can be done within the comfort of your own home. Most people will have one hobby that they find they enjoy doing during most of their leisure time, but some people take part in a multitude of hobbies. https://7esl.com/hobbies/ ---------------------------------------------------------------------------------------- WATCH MORE: ★ Grammar: https://goo.gl/7n226T ★ Vocabulary: https://goo.gl/E5Ty4T ★ Expressions: https://goo.gl/JBpgCF ★ Phrasal Verbs: https://goo.gl/Ux3fip ★ Idioms: https://goo.gl/y7wNjN ★ Conversations: https://goo.gl/pmdpQT ★ English Writing: https://goo.gl/46gmY7 ★ IELTS: https://goo.gl/Tg2U4v ★ TOEFL: https://goo.gl/8Zwvic ★ British vs. American English: https://goo.gl/VHa5W8 ★ Pronunciation: https://goo.gl/P4eR39 ★ Business English: https://goo.gl/r7jqtB ---------------------------------------------------------------------------------------- OUR SOCIAL MEDIA: Pinterest: https://www.pinterest.com/7english/ Facebook: https://www.fb.com/7ESLEnglish/ Youtube: https://www.youtube.com/c/7ESLLearningEnglish ---------------------------------------------------------------------------------------- For more videos and lessons visit: https://7esl.com/

70 Small Towns You Could Retire/Live on $1500 A Month

70 Small Towns You Could Retire on $1500 A Month Are you thinking about retirement someday? Most of us would like to but these days many of us can't. It is too expensive and we didn't invest enough into our retirement planning. Today's video might help. We did a series of this video back in 2020, the prices have changed a little but it hasn't changed so much that it isn't doable for most. Enjoy the video and don't forget the thumbs up. Do you need a local Realtor for the area you want to move to? HomeAndMoney.com can help: Use this link: https://homeandmoney.com/briggs/ Sponsorship Inquiries: [email protected] 🔶My Other Channels: 📺 On This Day: @AboutToday 🏡Suite Life For Briggs: @SuiteLife4Briggs MY OTHER SOCIALS: Facebook- https://www.facebook.com/World2briggs/ X-@World2Briggs Instagram-@world2briggs #UnitedStates

8 rules from doctor to help avoid heart attack

It's better to prevent health problems than to treat them for a long time, especially when it comes to heart health. The best prevention for heart diseases includes a proper diet, regular physical activity, and avoiding harmful habits. Learn about the rules for a healthy lifestyle to prevent a heart attack, reports Express. Don't smoke Doctor Mike ...

The Coquette Trend Is Taking Over Swimwear — Try These 12 Romantic Styles

If you thought the coquette aesthetic had its time, think again, because the trend is still going strong in 2024, thanks to runway-approved coquette chokers, bow accessories, and now: coquette swimsuits. On the off chance that your TikTok feed hasn’t been inundated with this cottagecore-adjacent style, coquette aesthetic is a hyper-feminine, romantic, and nostalgic aesthetic that pulls inspiration from the Victorian era and 1950s fashion. In...

Super Talented Builder Creates an Amazing Tiny House for His Family – FULL TOUR

This is a stunning 300-square-foot jungle tiny home on wheels with a screened-in porch/lanai that provides an additional 300 square feet of covered living space. It's located in Kaua'i, Hawai'i, and was built by Jack for his family of 4 (soon to be 5!). He is an incredible natural builder with over 22 years of experience and the majority of the materials he uses are reclaimed, sustainable, and invasive species like albizia trees. Not only do we get a tour of this jungle home, but we also get a peek at some of Jack's previous builds, including a skoolie conversion, the wave tiny house, and his latest project which is a tiny house on wheels that he will be donating to a family in Lahaina who was affected by the Maui wildfire. You can donate to the fundraiser here: https://www.gofundme.com/f/sol-projex-sustainable-tiny-home-for-maui And you can follow and find out more about Sol Projex here: https://www.instagram.com/sol.projex/ https://www.solprojex.com/ https://www.youtube.com/@jackwhitfield7746 A special thank you to the videographers and photographers who shared their footage with us so that we could make this video! Their social media links are in the credits below! Thank you, Marcos, Timothy, Dylan, and Jack :) Thanks for watching! ------------------------------------------------------------- STAY IN TOUCH! ------------------------------------------------------------- Website: www.exploringalternatives.ca Facebook: https://www.facebook.com/exploringalternativesblog Instagram: https://www.instagram.com/exploringalternatives/ ------------------------------------------------------------- COMMENTS ------------------------------------------------------------- We want our channel and comments section to be an inclusive space where everyone feels welcome to watch and contribute. For this reason, inappropriate or hateful comments will be reported and/or deleted. Please discuss and debate respectfully, and report inappropriate or hateful comments directly to YouTube. ------------------------------------------------------------- CREDITS ------------------------------------------------------------- Music Credit: Exploring Alternatives Editing Credit: Exploring Alternatives Filming Credits: Marcos Almandoz https://www.elzoredmedia.com https://www.instagram.com/elzored Timothy Hennessy https://www.instagram.com/fernweh.land Dylan Lazo https://www.instagram.com/dyllazo Jack Whitfield https://www.instagram.com/sol.projex #junglehouse #tinyhouse #maui

Embracing Simplicity: How to Be Happy with Less | Howcast

Discover the joy of simplicity in our latest video, ‘How to Be Happy with Less.’ This guide explores the art of contentment and teaches you how to find happiness in everyday things. Learn to appreciate what you have, declutter your life, and embrace a minimalist lifestyle. Join us on this journey towards a more fulfilling and less materialistic life. Tune in and transform your perspective on happiness. 💌 Let's stay Connected 💌 ➡️ Our website:https://www.howcast.com/ ➡️ Facebook:https://www.facebook.com/howcast ➡️ https://www.instagram.com/howcast/ ✨ If you liked this video, I'm sure you'll like these videos as well ✨ ▶️https://youtu.be/KiUTS74cupE ▶️https://youtu.be/-Bk8f9HKZ9E ▶️https://youtu.be/Ot-xXvzMC0A ▶️https://youtu.be/5_fBI2ONwek ✨ ABOUT US ✨ Emphasizing high-quality instructional video production, Howcast brings you leading experts and accurate, reliable information on topics ranging from makeup tutorials, cute hairstyles, and nail art designs to soccer tricks, parkour, and skateboarding, plus how to Dougie, how to kiss, and much, much more. Howcast empowers people with engaging, useful how-to information wherever, and whenever they need the know-how. #minimalism #happywithless #simpleliving #contentment #declutter #gratitude #howcast #minimalistliving #budgetliving #mindfulspending #digitaldetox Related searches: how to be minimalist benefits of minimalism how to find joy in simplicity simple living happy with less how to be more content simple living tips

What Loneliness Does To Your Brain And Body | Business Insider Explains | Insider Science

The effects of loneliness on your body can range from anxiety and poor sleep quality all the way to heart diseases and a shorter life expectancy. Our health editor explains what happens when you feel lonely. Read the article: https://www.businessinsider.com/what-loneliness-does-to-the-body-and-brain-2023-12?utm_source=youtube&utm_medium=social&utm_campaign=science-description 00:00 - Intro 00:55 - The Paradox Of Loneliness 02:07 - Short Term Effects 02:22 - Long Term Effects 03:20 - Solutions 4:30 - Credits MORE BUSINESS INSIDER EXPLAINS VIDEOS: How Cheap Toys Made Millennial Parents Miserable | Insider News https://www.youtube.com/watch?v=wENbN9eLUVI How The GOP Primaries Create Extreme Candidates | Insider News https://www.youtube.com/watch?v=x3gKW99gMd0 Where Billionaires Flock To Every Month Of The Year | Business Insider https://www.youtube.com/watch?v=9akeYnLXF9c ------------------------------------------------------ #mentalhealth #psychology #insiderscience Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more. Visit our homepage for the top stories of the day: https://www.businessinsider.com/science Insider Science on Facebook: https://www.facebook.com/insiderscience Insider Science on Instagram: https://www.instagram.com/insiderscience Insider Science on Twitter: https://twitter.com/sciinsider Insider Science on TikTok: https://www.tiktok.com/@scienceinsider What Loneliness Does To Your Brain And Body | Business Insider Explains | Insider Science

Heart health risk factors for women over age 50: 'Don't ignore new symptoms,' experts warn

For women over age 50, there are a few factors regarding heart health that deserve attention. Two doctors mapped out the signs, symptoms and methods of keeping a happy heart.

Children of parents who are downsizing can play a key role with the move

Children of parents who are downsizing can play a key role, especially for parents those who may not be internet-savvy. Significant costs and stress can come with downsizing, research and legwork can make a smooth transition to a smaller space.

Polish city among top 5 in Europe for highest life quality: Unique features

In a new ranking of European cities where people are most satisfied with their lives, Poland's Gdansk is in the top 5. The city is also one of the best for living with small children and for migrants. The study took into account all the amenities - from the work of transport and organizations to street cleanliness and safety, according to yavp.pl. ...

This 1960s housing estate is the utopian living we all deserve

Developers of today should take some notes.

Man Spends 100 DAYS Building Wood CABIN in Volcanic Island | START TO FINISH by @WildGnomos

Life in the forest can be very hard if you don't know how to deal with it. Luckily, in this video you'll learn how to build a luxurious cabin so you can walk through the trees without getting cold at night. Together with @WildGnomos we will see step by step how to proceed with the treatment of the wood, and we will give you some tips on how to improve your stay in the forest as well as the creation of areas for horticulture or farming. Enjoy the review! WILD GNOMOS Instagram: https://www.instagram.com/wildgnomos/ Youtube: https://www.youtube.com/channel/UC8MR7grg9mux6N9J9rLWibA Tiktok: https://www.tiktok.com/@wildgnomos Email: [email protected] Other: https://www.twitch.tv/wildgnomos Disclaimer: Quantum Tech HD is not affiliated with the businesses whose products are shown in this review. Any trademarks depicted are the property of their respective owners.

10 Cities You Can Retire On $1000 A Month

Want to retire early but don't have a lot of savings? Check out these 10 affordable cities where you can live comfortably on just $1000 a month! From beautiful beaches to charming towns, this video from World According to Briggs will introduce you to some budget-friendly retirement options abroad. Start planning your next adventure and live your dream retirement on a budget! Do you need a local Realtor for the area you want to move to? I have teamed up with HomeAndMoney.com to help you find one that suits your needs. Use this link: https://homeandmoney.com/briggs/ Sponsorship Inquiries: [email protected] 🔶My Other Channels: 📺 On This Day https://www.youtube.com/channel/UCs9MGJ6xVKLKG_YsQkQNLjg?sub_confirmation=1 🏡Suite Life For Briggs https://www.youtube.com/channel/UCRIQ4mHp7f8cV0xiayhMSMw Thanks for watching World According to Briggs. We do Top Ten videos sharing facts, history, statistics, and opinions about the world. It's people and its geography. #America #WorldAccordingToBriggs #UnitedStates