Health

Lifestyle choices to live to 100 - and you don't need to quit drinking

Health experts found not smoking, exercising more and eating a varied diet were the most important factors. But education, marital status and alcohol consumption made no difference to lifespan.

Why Grandparents Today Are More Active Than Ever

Why Grandparents Today Are More Active Than Ever

15 Simple Living Habits That Will Save You Money in 2025

Why Adventure Travel Is Getting More Popular Than Luxury Getaways

Why Adventure Travel Is Getting More Popular Than Luxury Getaways

Inside the micro-retirement boom – and what you need to do to afford it

Inside the micro-retirement boom – and what you need to do to afford it - LET’S UNPACK THAT: A work sabbatical is increasingly passé. It’s all about taking an indefinite career break, with a growing number of millennials and Gen Z quitting their jobs and hitting the road, future plans be damned. Helen Salter digs into why – and how – they’re doing it

The 6 Happiest Countries to Live In (And 3 of the Most Unhappy You Might Want to Avoid)

The 6 Happiest Countries to Live In (And 3 of the Most Unhappy You Might Want to Avoid)

I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.

Japandi Style Is Taking Over Homes Worldwide—Here’s What It Means

Japandi Style Is Taking Over Homes Worldwide—Here’s What It Means

Elevate Style With Girly DIYs

Elevate Style With Girly DIYs!!

20 healthy eating myths that actually aren't true

To help preserve your health, weight and overall wellbeing, we've rounded up a mob of healthy eating myths that need to be put to rest for good. Discover these 21 healthy eating myths that simply aren't true...

The Science Behind Why Men Prefer Certain Home Layouts

The Science Behind Why Men Prefer Certain Home Layouts

Over 60? Experts reveal how to look after your skin in the sun

Over 60? Experts reveal how to look after your skin in the sun - Over 60 and want to make the most of the sun? Here’s how to stay protected

Homeowner's Guide to DIY Tips and Tricks

A homeowner’s guide to essential DIY tips and tricks

‘I Live in a 7sqm Micro Apartment – I Find the Minimalist Lifestyle Liberating’

A graduate student who moved into a 7sqm micro-apartment says she has found the minimalist lifestyle liberating. Lydia Rouka, 27, is an international graduate student in Seoul, South Korea, where she studies business. The 2.5m x 3m micro-apartment, also known as a goshiwon, consists of a single bed, a desk and chair, shelving, a small […]

Check out the world's most exclusive retirement homes

These exclusive retirement communities feature everything from state-of-the-art fitness centres and luxurious pools to private members clubs and fine dining...

'Stress hormone' cortisol: Exercise is the key to keeping it in check

For many if not most of us, springtime brings a boost in mood and energy - we're drawn to the outdoors and become more physically active. This not only has positive effects on our cardiovascular system, but also on our body's stress regulation. How does exercise affect levels of the steroid hormone cortisol, known as the primary "stress hormone"? P...

10 Must-Know Tips for Urban Van Life in Boise

Living van life in a city like Boise comes with its own set of challenges and opportunities. In this video, we share 10 practical tips we've learned from navigating urban life on wheels – from finding safe overnight parking and staying under the radar to managing water, power, and privacy in a busy environment.

The Appeal Of Non-Traditional Engagement Rings—And Where To Find Them

Two expert jewellers break down the allure of alternative engagement rings and how to put a twist on the classics.

10 Budget-Friendly Cities That Feel Like Luxury

10 Budget-Friendly Cities That Feel Like Luxury

NE Indian STREET FOOD TOUR of Nehru Park - Momos, Chow & Biryani | Guwahati, Assam, India

The northeastern part of India is distinct, characterized by its unique food, slower-paced lifestyle, and lush greenery. The warm and welcoming people of Assam and Meghalaya enhance the experience.

The best time to exercise, according to science

Why Breakfast Is the Key to a Healthy Lifestyle

Why breakfast is the key to a healthy lifestyle.

18 Modern Life Frustrations That Intensify With Age

28 healthy eating habits from around the world that could change your life

From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest eating practices from around the world, counting down to the most beneficial of all.

Fitness has a class problem – here’s what we can do about it

Fitness has a class problem – here’s what we can do about it - IN FOCUS: Research has shown that people on lower incomes feel alienated from gyms and exercise classes. Katie Rosseinsky looks at where the industry is going wrong and talks to fitness advocates who want to change it

Vintage Is Out, But Heritage Style Is In—Here’s the Difference

Vintage Is Out, But Heritage Style Is In—Here’s the Difference

What we can learn from Blue Zones: A simple, affordable path to a healthier life

Sure, going to the gym is beneficial. But it seems that it is the most basic, inexpensive and simple habit that brings good health.

The art of timeless design

How to craft a beautiful interior that you’ll love for years to come Legendary fashion designer Coco Chanel once said, “ Fashion changes, but style endures.” While originally referring to clothing, her wise words resonate deeply within the realms of interior design and architecture, highlighting the enduring power of well-considered aesthetics over fleeting trends. In a world where design styles evolve rapidly, timeless design stands out for its...

10 Tips For A Natural Look & 10 For A Fun Night Out

It's no surprise that makeup is versatile; we can play around with different colors and shimmers to achieve a natural inner glow makeup look or a full-coverage, glamorous one. Whichever makeup style you prefer depends on what suits your tastes, but either way, we've got you covered. Here are 10 tips for a no-makeup makeup look and 10 ways to glam it up for a night out.

Beauty Hacks to Incorporate into your Routine

Beauty Hacks to Incorporate into your Routine!!

Forget cottagecore, allotment chic is the new hot look

Forget cottagecore, allotment chic is the new hot look - This intertwining of fashion and gardening has trickled down to social media

This routine keeps skin healthy in 2 minutes

Between professional and personal responsibilities, it can sometimes be difficult to dedicate time to a facial skincare routine. Rest assured, in just 2 minutes, with simple steps and the right products, it is possible to preserve the radiance and health of your skin. 1. Gentle cleansing (30 seconds) Cleansing is […]

Life Hacks around the House that Actually work

Life Hacks around the House that Actually work!!

Senior living redefined

‘Shift away from institutional-style models toward vibrant communities’

What to eat to mimic the effects of Ozempic, without the jabs

What to eat to mimic the effects of Ozempic, without the jabs - Certain nutrients and dietary strategies can raise levels of GLP-1, just like weight loss injections do

10 Haircare Myths & 10 Rules To Always Follow

You pick up little routines without knowing why, maybe because of a friend's tip or a random video. Hair habits add up—and not all of them are worth your time and energy. In fact, some are completely useless! We're going to clear the air, first by cutting through the myths and then getting grounded with the rules. Here are ten common haircare misconceptions to ditch.

6 Natural Ways to Reduce Cholesterol Without Medication

Diet, Exercise, and Supplements May Help You Avoid Statins

Saffron: The golden elixir boosting mood and health

Saffron is not just a spice. Its infusion can enhance mood, aid the digestive system, and support women's health. Just a few threads are enough to experience its golden power. Saffron is not only the most expensive spice in the world but also one of the oldest medicinal plants used by humans. Just a few precious threads are sufficient to prepare a ...

19 Unexpected Ways the Cost of Living Crisis is Changing Daily Life

The cost of living crisis influences our daily routines, priorities, and lifestyles in ways few of us could have anticipated.

Bring Fresh Style to your Wardrobe Today

Bring Fresh Style to your Wardrobe Today!!

30 Reasons Why People Are Trading Big Homes for Minimalist Living

Minimalist living has become a trendy lifestyle today. The lifestyle is focused on intentional living and having fewer possessions, which

How Some Japanese Women Are Living Longer, Healthier Lives

Japanese women are renowned for their exceptional longevity and good health. Several factors related to their lifestyle and culture contribute to this remarkable situation. Balanced and Nutritious Diet The traditional Japanese diet plays a central role in the health of Japanese women. It is characterized by a high consumption of […]

Lifestyle choices that could reduce your risk of dementia

Scientists at Lawson Health Research Institute have been researching how lifestyle factors can affect dementia risk. Surim Son, a PhD candidate in epidemiology at Western University and lead author of the study published in The Journal of Prevention of Alzheimer's Disease, joined London Morning to talk about the research.

Are McMansions Falling Out of Style? A New Trend Is Taking Hold

Are McMansions Falling Out of Style? A New Trend Is Taking Hold

20 Things Adults Can't Resist Spending Money On

No matter how disciplined someone is with a budget, certain purchases seem to bypass all restraints. Despite the burdens of financial responsibility, some grown-ups still splurge on things that bring comfort, convenience, or status. Here are 20 temptations that continue to drain wallets—often with surprising consistency.

America's Quiet Shift Toward Luxury Interiors That Feel Like Retreats

America's Quiet Shift Toward Luxury Interiors That Feel Like Retreats

How to insure yourself so it's cheaper, effective and tailored to your life phase

Most young people engage with insurance only when legally required — auto, tenant, or home insurance.

What Your Home’s Design Says About Your Personality

What Your Home’s Design Says About Your Personality

Inside a contemporary-luxe family home that balances the best of glam and lived-in comfort

Homeowner Elysha Alladina likens home design to wedding-dress shopping — you go into it thinking you want a certain style, but wind up realizing that something else looks better on you.

Wellness tourism is on the rise - and this luxury Greek resort is where everyone's flocking to reset

The aftermath of the pandemic has seen a global boom in the wellness industry - we're prioritising looking after ourselves more, and creating a healthy work-life balance. But that doesn't just mean taking our supplements, or clocking off at 5pm, it's about immersing ourselves in a more relaxed version of the life we knew before, which is why it's s...